About me
Sometimes laughter. Sometimes tears. Alot in between.
£65 per 60-minute session | Weekly or fortnightly | In person or online
Counselling for when life feels messy, your head won't switch off, or something just doesn't feel right.
Maybe you're anxious, overwhelmed, stuck in old patterns, struggling with relationships, or trying to make sense of yourself. Maybe you're holding everything together on the outside, while things feel very different underneath.
You don't need to know exactly what's wrong or have the right words. We can start wherever you are.
A little about how I work
I'm a Level 7-trained psychotherapeutic counsellor, and I offer more than a space to offload. I'm interested in understanding what's happening beneath the surface — helping you explore patterns, make sense of your experiences and understand yourself more deeply.
I work with you, not above you. I'll listen, ask questions, get curious and gently challenge you when it feels helpful. No judgement, no pretending I have all the answers, and no leaving you to do all the talking while I sit there looking thoughtful.
Sometimes we'll talk about difficult things. Sometimes we'll laugh. Often, it'll be both.
You can bring the messy, the complicated, and the things you can't quite explain. You don't need to have it all figured out.
What might bring you to counselling?
Anxiety · ADHD & Autism · Depression · Relationships · Family Issues · Self-Esteem & Identity · Intimacy · Trauma · Grief & Loss · Stress & Burnout · Life Changes
You don't need to fit a category. If something is troubling you, that's reason enough to talk.
Your space, your pace
I offer in-person counselling in my private therapy room at Bird in Eye Farm, Uckfield, East Sussex — a quiet, confidential space away from the demands of everyday life. I work with adults from Uckfield and the surrounding areas, including Lewes, Crowborough, Haywards Heath and Tunbridge Wells. Online counselling is available to adults across the UK.
Sessions are weekly or fortnightly, in person, online, or a mix of both. There's no set number of sessions; we can review how things are going, and you can finish when you feel ready.
Thinking about getting in touch?
You don't need a polished explanation or a life story ready to go. A few words about what's bringing you here is enough.
We'll take it from there.
Training, qualifications & experience
I have a background in psychological sciences (MSc) and integrative counselling, which means I draw from different approaches depending on what’s helpful for you. My main modality is Transactional Analysis (TA), a type of psychotherapy which helps us to understand ourselves and the way we communicate with others.
A big part of my work focuses on understanding how past experiences shape how we think, feel, and relate to others now—especially in relationships and stressful moments.
Together, we’ll untangle the “why” behind your thoughts, feelings, and behaviours so you can move forward with clarity and confidence. Sessions take place in my private therapy suite at Bird in Eye Farm, Uckfield, a calm, confidential space designed to help you slow down and feel at ease
Qualifications include:
- MSc Psychological Sciences
- Level 6 Diploma in Integrative Counselling (Transactional Analysis)
- Level 7 Advanced Diploma in Psychotherapy (awaiting Registration)
- BSc (Hons) Biology
Professional Memberships & Accreditation:
- NCPS Accredited Professional Registrant (National Counselling & Psychotherapy Society)
- Member of UKATA (UK Association for Transactional Analysis)
I am in Regular clinical supervision, have my own therapist and am committed to ongoing CPD. I am fully insured and committed to ethical, professional practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Concessions offered for
Additional information
Q&A Phone call - We can chat on the phone for 10-15 mins at no cost. A relaxed way to put a voice to a name.
Introductory session - £30 (30 minutes)
A relaxed way to see if we’re a good fit before you commit. Carried out online or at my therapy suite (depending on availability)
Standard session - £65 (60 minutes)
Weekly or fortnightly sessions available, in-person or online. Payment is made in advance via a secure payment link.
There’s no minimum number of sessions - you can work at your own pace.
Prices are reviewed frequently - I sometimes offer concessions or block bookings to make therapy more affordable - please feel free to ask about current availability.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
If you’re tired of repeating the same patterns or unsure who you really are beneath it all, we’ll explore it together - safely, honestly, and at your pace.
You can see me in-person at my private therapy suite in Uckfield or online anywhere in the UK.
If you’re curious but not sure yet, try a one-off introductory session (£30) - no pressure, no jargon, just conversation. Or, book a free 10 minute phone call for any questions.
Find more at www.oasis-therapy.co.uk
