About me
Sometimes laughter, sometimes tears, and a lot in between.
Weekly or fortnightly counselling sessions (in-person, online or both)
£65 for 60 minutes, stop when you feel ready.
Life can feel messy. Sometimes you know exactly what's wrong. Sometimes you just know that something isn't working anymore.
You might be struggling with anxiety, depression, stress, burnout, relationship difficulties, grief, ADHD, autism, trauma, low self-esteem, or a major life change. Or perhaps you're feeling stuck and can't quite explain why.
Whatever brings you here, we start there.
As a psychotherapeutic counsellor, I work with you, not above you. Therapy isn't about me having the answers or telling you what to do. It's about making sense of things together.
I won't sit there silently while you do all the work. I'll be curious, ask questions, notice patterns, and help you untangle what's going on. Sometimes we'll talk about difficult things. Sometimes we'll laugh. Often it's both. What you can expect, is gentle challenge from me, when it's needed.
People commonly come to counselling with:
Anxiety
ADHD & Autism
Depression
Relationship Struggles
Family Issues
Identity & Self-Esteem
Intimacy Problems
Life Transitions
Trauma
Stress & Burnout
Grief & Loss
You don't need to have the right words. You don't need a polished explanation of why you're struggling. You don't need to convince me that things are difficult enough to deserve support.
You get to show up exactly as you are.
Together, we'll explore what's happening beneath the surface, understand what's keeping you stuck, and work towards the changes you want in your life and relationships.
I offer weekly and fortnightly counselling and psychotherapy in Uckfield, East Sussex, with easy access from Lewes, Crowborough, Haywards Heath, and Tunbridge Wells. I also provide online counselling and online therapy for adults across the UK.
Sessions take place at Bird in Eye Farm, a quiet and private setting where you can step away from the demands of everyday life and focus on yourself for an hour.
Training, qualifications & experience
I have a background in psychological sciences (MSc) and integrative counselling, which means I draw from different approaches depending on what’s helpful for you. My main modality is Transactional Analysis (TA), a type of psychotherapy which helps us to understand ourselves and the way we communicate with others.
A big part of my work focuses on understanding how past experiences shape how we think, feel, and relate to others now—especially in relationships and stressful moments.
Together, we’ll untangle the “why” behind your thoughts, feelings, and behaviours so you can move forward with clarity and confidence. Sessions take place in my private therapy suite at Bird in Eye Farm, Uckfield, a calm, confidential space designed to help you slow down and feel at ease
Qualifications include:
- MSc Psychological Sciences
- Level 6 Diploma in Integrative Counselling (Transactional Analysis)
- Advanced Diploma (Level 7) in Psychotherapy (currently in training)
- Bsc (Hons) Biology
Professional Memberships & Accreditation:
- NCPS Accredited Professional Registrant (National Counselling & Psychotherapy Society)
- Member of UKATA (UK Association for Transactional Analysis)
I am in Regular clinical supervision, have my own therapist and am committed to ongoing CPD. I am fully insured and committed to ethical, professional practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Concessions offered for
Additional information
Q&A Phone call - We can chat on the phone for 10-15 mins at no cost. A relaxed way to put a voice to a name.
Introductory session - £30 (30 minutes)
A relaxed way to see if we’re a good fit before you commit. Carried out online or at my therapy suite (depending on availability)
Standard session - £65 (60 minutes)
Weekly or fortnightly sessions available, in-person or online. Payment is made in advance via a secure payment link.
There’s no minimum number of sessions - you can work at your own pace.
Prices are reviewed frequently - I sometimes offer concessions or block bookings to make therapy more affordable - please feel free to ask about current availability.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
If you’re tired of repeating the same patterns or unsure who you really are beneath it all, we’ll explore it together - safely, honestly, and at your pace.
You can see me in-person at my private therapy suite in Uckfield or online anywhere in the UK.
If you’re curious but not sure yet, try a one-off introductory session (£30) - no pressure, no jargon, just conversation. Or, book a free 10 minute phone call for any questions.
Find more at www.oasis-therapy.co.uk
