About me
I am a couples and relationship therapist in West London, Earl's Court, and online, specialising in working with neurodivergent couples, individuals with ADHD and students of all ages, with a current focus on couples therapy.
At the moment, I only have a few slots left in person or online Mondays at 1pm + 2pm. I have a waiting list for all other Monday and Wednesday afternoons/evening slots. I also have one student/concessionary slot available (online), and a waiting list for my concessionary rate for couples therapy as of June 2026.
My Ethos
My ethos, based on my training, further study and experience, is relational and emotions based - I believe that repressed emotions from the past, over time, can cause us problems in the present as adults. I also believe that therapy can help us become our authentic selves and believe that inauthenticity can cause anxiety and stress. I take my profession seriously and am constantly looking to train, improve and learn about this field academically and practically to ensure that I can be the best therapist I can be for my clients. I have trained in a multitude of modalities to expand my thinking - I'm incredibly passionate about what I do; I believe that there is always more to learn within this field and I intend to carry on expanding my knowledge and practice to my best ability to better aid you.
The way that I work
I work in a relational way with couples and individuals, encouraging autonomy by accessing the resources that you already have within you, as well as sharing useful resources and techniques where necessary. This can be particularly important when working with couples to aid communication, and with both couples and individuals I recommend, where appropriate and wanted, techniques for emotional regulation and to grow awareness.
Working relationally means that I believe it is the relationship that heals, and can be beneficial for the therapy - this sometimes means looking at things that arise within the therapeutic relationship as useful information where relevant.
My Experience
My experience has been working with students at Brunel University for two years, in various low-cost placements, and seeing clients at my private practice in London. I have experience working with feeling stuck, chronic procrastination, relational difficulties, burn out and stress, difficulties at work, existential crisis, suicidal thoughts, childhood sexual abuse, and trauma. I work with many clients with diagnosed and undiagnosed ADHD and autistic people, and help highly sensitive people move through difficult and strong emotions, including working through triggers and calming down the nervous system using various techniques.
Issues or areas to explore that couples might come to therapy for:
- Fighting or arguments that never seem to resolve
- Communication issues
- Feeling 'triggered' or emotional during important talks
- Infidelity/affairs
- Opening up the relationship
- Depression and anxiety
- One or both people in the couple going through grief
- Sexual issues
- Pace issues around marriage, children and moving in together
Working with individuals or couples with ADHD (undiagnosed or diagnosed)
Counsellors, including myself, cannot diagnose or assess ADHD or any kind of neurodivergence in sessions. However, I work with individuals to discern what a diagnosis would mean to them, and have helped individuals through the emotional aspect of the assessment, which can be confronting, long, and emotionally difficult. ND individuals often struggle with emotional regulation, sensory issues, relationship difficulties and feeling understood and empathised with in a world not built for highly sensitive individuals - I provide a validating space where all emotions are valued and accepted.
I would warn someone with ADHD, in line with current research, to be very careful when choosing a therapist so things like RSD or sensory issues don't have to be explained in sessions, reducing the chance of feeling misunderstood.
Couples therapy prices
Couples therapy is £90 a session
Individual therapy sessions are £75 a session
The first session will be an assessment session and will be the only session where I take notes.
Are you training or thinking of training to be a Counsellor?
I absolutely love working with trainee counsellors, and would love to support you through your training journey. I learnt so much from my counsellors when training during my four years of training, and found the experience invaluable. I love the intellectual and emotional challenge, while recognising the pressure to be an adequate role model and point of learning throughout. I offer concessionary rates to help support you through your degree, certificate or diploma course.
Training, qualifications & experience
Humanistic Counselling BSc from the Metanoia Institute
Diploma in Humanistic Counselling level 5
Introduction to Family Systems therapy with the NHS 2024
Couples Counselling certificate at Grove therapy London February 2025
Continued professional development - ongoing
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£75.00 per session
Concessions offered for
Additional information
My rate of £75 is for individuals starting therapy
For couples the fee is £90 a session weekly
The initial session is an assessment session and will be priced the same as normal sessions.
I have a few concessionary rates available for counselling students - please do contact me for prices
When I work
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Further information
Are you a counselling student?
I love working with counselling students - training can be one of the most challenging and rewarding things you could ever do and I would love to be part of that journey; I can offer a discounted price to help you when training.
What kind of couples and relationships do I work with?
- Polyamorous relationships
- LGBTQ+ couples
- Straight couples
