About me
Do you find yourself overthinking interactions or conversations long after they’ve happened? Perhaps you often feel that nothing you do is quite “good enough,” or that certain behaviours and patterns are holding you back in life or in your relationships.
Counselling can provide a safe, confidential space where you can talk openly about your thoughts, feelings, and experiences. My aim is to offer a supportive, empathetic, and non-judgemental environment where you feel truly heard and understood.
You may be carrying pain or trauma from the past that you haven’t yet felt able to explore. You might be feeling stuck, overwhelmed, or unsure about what you need to move forward. Equally, you may be looking to gain clarity, build self-understanding, or set meaningful goals for the future.
Wherever you are right now is where I will meet you. Together, we can explore what support you need to feel safe, supported, and empowered to move forward. I want to help you better understand who you are today, who you want to become, and what may be getting in the way of living a fuller, more authentic life.
I believe that focusing on what is within our control can be a powerful and empowering way to create positive change. If you feel ready to begin the process of healing, growth, and self-discovery, I would love to hear from you.
Training, qualifications & experience
I have a Level 4 Diploma in Therapeutic Counselling and studied an Integrative Approach.
I am committed to safe and ethical practise, undergoing regular supervision with a highly trained Therapist and attend regular training workshops and personal therapy.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am a qualified Breathwork coach and often teach regulation techniques and other breathwork exercises as part of my work.
Therapies offered
Fees
£45.00 - £60.00
Concessions offered for
Additional information
Pay as you go sessions (50 minutes):
- Virtual sessions- £50
- Face-to-face sessions- £60 (dependent on room availability)
I offer a reduced fee for pre-booked block sessions; these can be paid upfront and then booked accordingly (I currently only have virtual availability for these).
- 4 Virtual sessions £45 a session
When I work
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