About me
Hi, I'm Sarah a Person-Centred counsellor based in Bristol working in person and online.
I offer a safe, compassionate and non-judgmental space where you can explore whatever you wish to at your own pace, your story matters.
People seek counselling for all sorts of reasons and it's ok not to know exactly what you want to say. Perhaps you're in the midst of grief or loss, struggling with anxiety or depression or experiencing change or transition. Maybe it feels clear what you wish to talk about or perhaps feelings are harder to grasp and make sense of. At times there are things that might be hard to tell family or friends, know you are welcome to bring anything to therapy.
It can feel daunting to ask for support and to choose someone to contact. Finding a counsellor who you feel comfortable with and can build trust with is a key part of effective therapy. As such if you feel ready to reach out you can contact me to book a free 20 minute chat to see if you might like to work with me or to ask any questions you might have.
A little about the counselling I offer
My foundation is Person-Centred in that I see you as the expert in your own life, my role is not to direct or advise but to facilitate you deepening trust in yourself and your choices. I integrate therapeutic theories that align with the Person-Centred model and are in service to your journey of growth and healing, I am guided by what feels helpful to you and your goals.
I trust that you have the resources and wisdom within to choose the path that's right for you and to become who you truly and uniquely are. My role is one of being alongside you with acceptance, warmth and curiosity as you reflect on your life, relationships and experiences. I am there to support you and create a safe haven as you connect with your feelings, explore and move towards accepting and understanding yourself.
In sessions we might look at:
-Past experiences and how these have shaped you
-Exploring emotions and feelings
-Patterns that repeat in your life and relationships
-Ways of being or thinking that no longer serve you
-Exploring who you are and reconnecting with your core self
-Your innate wisdom to heal and grow
Inclusion and diversity is at the heart of the way I work, I deeply believe everyone has the right to be heard and respected. Being alongside others as they discover their unique selves is my passion and it is always an honour to witness someone moving towards greater wholeness and authenticity.
I abide by the code of ethics drawn up by the NCPS and attend regular supervision and CPD.
Training, qualifications & experience
- Advanced Diploma in Counselling (Level 5) (BACP registered) Network Counselling & Training Ltd
- Certificate in Counselling (Level 4) Network Counsellign & Training Ltd
- 150 hour counselling placement with Network Counselling & Training
- BA (Hons) Degree in History
I am committed to ongoing learning and undertake a minimum of 30 hours of CPD per year.
In order to work ethically and in service of clients I am a member of the NCPS, attend regular monthly supervision and hold appropriate insurance.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 - £50.00
Additional information
I offer a Free 20 minute telephone session. Please contact me to arrange this knowing there's no pressure or obligation to continue sarah@sarahclaphamcounselling.co.uk
I charge £50 for a 50 minute face to face session in comfortable rooms in Filton, North Bristol.
I charge £40 for a 50 minute session online.
Sessions are held weekly to maintain consistency.
When I work
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