About me
Anxiety and depression are now recognised as being the number one factor for why you are not finding your true purpose in life. Motivation is a key factor in not finding ways to move past these barriers. As a Counsellor and a Life Coach I use a blended approach to my therapy that helps you walk through the mud of depression or anxiety but work with you on methods to help you break free from this becoming a repeated cycle.
Life can become very dark for some but there are solutions to every problem in my clinic and I walk with you at your own pace to find these answers with you. We then find a new way of working with your mental health struggle that allows you either sit with these intrusive thoughts and feelings or to reduce and eventually silence them altogether.
Do not suffer in silence. Do not allow another year to go by without you being your own priority, free from the guilt. Life does not have to be this way and together we find the root cause of your struggle and effectively create a new way of experiencing life as it is. That may include change or that may include a different feeling to the same issues. Either way, you will be free from the rumination that everything has to be this way.
Walking by your side together we will work out the reason for the struggle and then create a plan that fits into your lifestyle to bring about the new way of thinking and feeling that can allow the real you to live free from guilt or frustration. If life has hit you hard with anxiety and depression. If you have experienced a loss or a change in circumstances that you just cannot work with in every day life then you have reached the right place.
Email or text to discuss how we can move you past what may be getting in your way of a happier and more fulfilled life.
Training, qualifications & experience
Level Four Therapeutic Counselling
Level Five Life Coaching
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
