About me
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner, with experience working with sexual trauma and what is often described as complex mental health issues. I support children, young people, and adults within a safe, compassionate, and inclusive space. My practice also has wheelchair access.
I work integratively, adapting a person-centred approach to meet the unique needs of each individual. This may include working creatively or incorporating psycho education, particularly when supporting trauma recovery.
My way of working focuses on helping clients understand and manage their emotions, thoughts, and behaviours by reconnecting mind, body, and soul, rather than treating these separately.
When supporting clients through traumas, I believe that trauma is not what happens to us, but what happens inside us as a result of what we’ve experienced. When we begin to understand ourselves more deeply, we can embrace our journey through life with greater self-compassion and awareness.
Alongside counselling, I offer EFT (tapping therapy), which involves gently tapping on specific pressure points to support the body’s natural energy system and promote emotional balance.
Matrix Reimprinting is an advanced form of EFT that helps to gently access and reframe past memories that may still be impacting you in the present. It works by connecting with the part of you that experienced the event, allowing for the release of stored emotions and the creation of new, supportive beliefs. This process can help reduce emotional intensity, foster self-compassion, and support lasting healing by integrating those experiences into your sense of self in a healthier, more empowering way.
For those wanting to explore healing through creativity, I also provide music therapy sessions to deepen connection to self.
I offer Walk and Talk therapy, face-to-face sessions, and remote sessions via telephone or Teams, allowing flexibility to suit individual needs and preferences.
My practice provides a safe, understanding, and confidential space where you can explore your experiences at your own pace. I work with both children & young people and adults, supporting a wide range of issues including trauma (such as rape and sexual abuse), bereavement, completed suicide, self-esteem, depression, anxiety, PTSD, parental challenges, and the everyday stresses that life can bring.
I also have experience working with individuals living with neurodiversity and mental health challenges, including autism, ADHD, bipolar disorder, borderline personality disorder (BPD), psychosis, and learning difficulties. My aim is to create an inclusive environment that respects difference and meets each person exactly where they are.
Through our work together, clients often gain a deeper understanding of themselves, improved emotional regulation, and the ability to respond to life’s challenges with greater clarity, self-awareness, and resilience. Therapy with me is not about “fixing” who you are, but about helping you to reconnect with your inner strength, process what has been difficult, and move towards a more balanced and fulfilled life.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic counselling
- Advanced Diploma in casework and Clinical supervision
- Specialist diploma in couples counselling
- Specialist Diploma in Counselling Children’s and young people’s
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
From £60.00
Concessions offered for
Additional information
Individual sessions are £60, concession rates are £52 or £45 for students
Couples therapy sessions are £65
Supervision sessions are £45 per hour (£67.50 for 90 minutes) for trainees or £50 per hour for qualified therapists (£75 for 90minutes).
When I work
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