About me
I am a qualified Integrative Counsellor, Emotional Freedom Technique (EFT) Practitioner, and Matrix Reimprinting Practitioner. I work with children, young people, and adults, offering a warm, compassionate, and non-judgemental space where you can feel safe to explore whatever has brought you to therapy. My practice is wheelchair accessible, and I welcome clients from all backgrounds, cultures, identities, and lived experiences.
I support clients with a wide range of concerns, including trauma, sexual abuse, anxiety, depression, PTSD, low self-esteem, bereavement, suicide loss, relationship and family difficulties, parenting challenges, neurodiversity, life transitions, and complex emotional or mental health needs. I also have experience working with autism, ADHD, bipolar disorder, emotionally unstable personality disorder (EUPD/BPD), psychosis, and learning disabilities, adapting my approach to meet each person's unique needs.
My way of working is integrative, with a person-centred foundation. Rather than following one therapeutic model, I tailor therapy to you, drawing on evidence-informed approaches, psychoeducation, mindfulness, and creative interventions where appropriate. I believe that healing happens within a trusting therapeutic relationship, where you feel heard, understood, and accepted without judgement.
I understand that trauma affects everyone differently and that its impact can continue long after the event itself. Together, we will work at a pace that feels safe, helping you make sense of your experiences, understand patterns in your thoughts and emotions, strengthen coping strategies, and reconnect with your inner resilience. Therapy is not about fixing who you are, but about supporting you to develop greater self-awareness, self-compassion, and confidence in moving forward.
Alongside counselling, I offer Emotional Freedom Technique (EFT), also known as tapping therapy. EFT combines gentle tapping on acupressure points with therapeutic conversation to help regulate the nervous system, reduce emotional distress, and support recovery from trauma, anxiety, stress, and overwhelming emotions.
I also offer Matrix Reimprinting, an advanced application of EFT that supports the processing of difficult memories and the emotional impact of past experiences. This gentle approach can help reduce emotional intensity, challenge limiting beliefs, build self-compassion, and support lasting emotional change.
Where appropriate, I enjoy incorporating creative approaches, including music, to help clients express thoughts and feelings when words are difficult to find.
I offer face-to-face counselling, Walk and Talk therapy, and remote sessions via telephone or Microsoft Teams, providing flexibility to suit your individual needs and preferences. Whatever brings you to therapy, my aim is to provide a supportive space where you can better understand yourself, process life's challenges, and move towards a more balanced and fulfilling life.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic counselling
- Advanced Diploma in casework and Clinical supervision
- Specialist diploma in couples counselling
- Specialist Diploma in Counselling Children’s and young people’s
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
From £70.00
Concessions offered for
Additional information
Fees
Individual counselling: £70 per 50-minute session
Concession rate: £65 per session
Student rate: £60 per session
Couples counselling: £75 per 50-minute session
Clinical supervision
Trainee counsellors: £50 per 60-minute session or £75 for 90 minutes
Qualified counsellors: £55 per 60-minute session or £82.50 for 90 minutes
Please get in touch if you have any questions about fees or would like to discuss the most suitable option for your needs.
When I work
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