Ruth Guile, Adv. Dip., MBACP

Ruth Guile, Adv. Dip., MBACP

Counselling For Growth
Littlehampton
West Sussex
BN16

07745 655101

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Counselling For Growth
Littlehampton
West Sussex
BN16

07745 655101

About me

Why come to Counselling?

We have within ourselves the ability to grow and change with our environment. We can flourish in favourable conditions and feel we are slowed down by difficulties and stresses along the way. We adapt to what we face and sometimes through painful and complicated times we lose a sense of confidence in ourselves and who we are. Then it may be helpful to have  someone with us so that we can identify for ourselves how to grow and move forwards. It is an opportunity to look at how we feel , what is important to us , to accept ourselves and feel more in touch with who we really are and who we want to be.

As a qualified Integrative Counsellor, I can offer a safe space to help you to look at and better understand the difficulties you face and what is stopping you from flourishing so that you can choose how you want to continue with your life .

How does Counselling begin?

We would have a free initial meeting so that we can see how we feel about working together. In this session, you can ask me anything you would like to know about the counselling I offer and I will ask you about yourself, your relationships and what brings you to counselling at this time.

How do we work together?

If you choose to continue with further regular weekly sessions I will offer a calm place to look at whatever it is you want to bring on that day. The time is yours to look at how you feel . We will work together to build a  relationship so that you feel you can look at your worries and anxieties in the way you want to approach them. We can work at your pace on any area of your life that feels important to you at that time. This may be related to family, work, finances, life stages and friends. It could cover issues such as bereavement and loss, anxiety, depression, abuse, low self-image, anger, despair, trauma, difficulties from the past, periods of transition and change, or unhelpful patterns of behaviour.

How does Counselling help?

My training is in Integrative Counselling and I can offer  therapeutic approaches that suit your needs at this time.

I believe that the relationship between the client and the counsellor is the source of change which enables growth. Counselling is a safe  way of exploring who you are, what is important to you at this time and your own unique way of being.

It is a way of looking at yourself  so that if you feel you have lost touch with some of yourself you can find yourself and be who you really want to be.

There are two areas in which I can help as a counsellor:

  • Identifying how you feel at this time and what you would like to look at in your life.

  • Identifying how we can work together in the best way for you at this time.

I offer open-ended therapy, or brief, solution focused counselling. How long we work together will be your choice depending on what you want from counselling at this time.

Where does counselling take place?

Our sessions take place in a private space . It is a quiet, ground floor space with easy access overlooking a  garden. There is ample free parking immediately outside. It is a 15-minute walk to the station and the 700 bus stops close by.

I am a Registered Member of the BACP (British Association for Counselling & Psychotherapy).

Training, qualifications & experience

  • Certificate of Proficiency - the BACP accredited voluntary register
  • Advanced Post Graduate Diploma in Integrative Counselling and Psychotherapy (Northbrook College)
  • Drug and Alcohol Awareness Training (Change, Grow, Live)
  • Transactional Analysis TA 101
  • Level 2 Certificate in Counselling Skills (Northbrook College)
  • Post Graduate Certificate in Education (Manchester Metropolitan University)
  • BA Hons. Degree (University of Leicester)

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

I am fully insured and DBS checked
I am registered with the ICO for Data Protection
I have individual membership of BACP.
I abide by the BACP  Codes of Ethics

Photos & videos

  • The Village Green
  • Counselling Room
  • East Preston Beach

Fees

Each session is for one hour . I offer a free initial assessment session of one hour and this is an opportunity to spend time together and for you to decide whether you feel you would be comfortable working with me.

My guideline fee is £40 per session , this is negotiable. I am able to offer concessionary rates if you are low waged or a student .

I offer 12 sessions at £25 per session.

I am also able to offer telephone sessions.

I offer weekly sessions at the same time and the same day each week. I also offer flexible sessions for shift work etc.I plan to give my clients four weeks notice of changes to our sessions and if I cannot make a session I will try to offer an alternative time suitable to you. I ask for a days notice of changes to your appointments.

Payment by cash, cheque or bank transfer.

Further information

My Continuing Professional Development is in the areas of

Counselling around Mental Health and Physical Well Being

  • Working with Body Story Lines

  • Trauma and the Body

  • Trauma and Substance Abuse

Counselling around Attachment Styles from our Early Childhood

  • Attachment in Substance Counselling
  • Attachment as a Therapeutic Modality

Working Creatively in the Counselling Room

  • Using the Sand Tray in Counselling
  • Integration of the Two Parts of the Self
  • Painting from the Heart
  • Exploring the Inner Image
  • Working with Dreams

Maps & Directions

Littlehampton, BN16

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Availability

I can offer appointments during the day or evening up until 8.00 pm.

Types of client

Young people
Adults
Older adults
Employee Assistance Programme