About me
Hi I'm Rob, a qualified integrative counsellor who specialises in Cognitive Behavioural Therapy (CBT).
Cognitive Behavioural Therapy (CBT) forms the heart of my practice. It is highly effective at helping challenge negative thought patterns, break cycles of overthinking, and develop practical, lasting coping strategies. When beneficial, I also draw on Person-Centred and Psychodynamic insights, allowing me to tailor our work precisely to your individual needs and goals.
If you’re struggling with anxiety, depression, generalised anxiety disorder (GAD), excessive worry, low self-esteem, stress, panic attacks, or feeling overwhelmed and stuck, CBT offers clear, evidence-based support. Through CBT, we can identify and change deeply rooted patterns, helping your brain form new neural pathways that support calmer thinking and more positive behaviours. Together we’ll rebuild your confidence, replace unhelpful thinking with balanced perspectives, and help you regain a sense of control, clarity and purpose in life.
I believe counselling is a journey of self-discovery and empowerment and together we can explore the impact of your thoughts and behaviours, whilst building the practical tools you need for meaningful, lasting change. Taking the first step can feel daunting, but you don’t have to face it alone. If you’re ready to move forward, feel free to reach out, I’d be happy to discuss how we can work together.
If you have any questions or need more information I offer a free, no obligation consultation call.
I am an accredited Member of the National Counselling & Psychotherapy Society (NCPS).
Training, qualifications & experience
- Counselling Degree, Fda, University of Plymouth.
- CPCAB Level 4 Diploma in Therapeutic Counselling.
- CPCAB Level 3 Certificate in Counselling.
- CPCAB Level 2 Certificate in Counselling Skills.
- NCPS Accredited Member.
- DBS Certificate.
- Fully Insured.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone or online session
When I work
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Further information
I work from 'The Practice Rooms' based in Westbury-on-Trym. Although other locations around Bristol are available on request. Please see my website for details.
I also offer:
- Walk & talks
- Online therapy sessions
- Home therapy sessions
