About me
Afternoon/Evening availability: Online and In Person in Shoreditch and Bishops Stortford
I support individuals, partners, couples navigating life’s challenges whether these changes are anticipated, expected, unexpected, or somewhere in between.
Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply. At times I will challenge to help you notice patterns, consider different perspectives, and create meaningful change at a pace that feels right for you.
You might be:
- Affected by changes or choices made by you, by others or that are outside if your control and that impact your life or relationships
- Experiencing anxiety, depression, stress, or low self-confidence
- Feeling stuck or disconnected in your relationship or intimate life
- Experiencing recurring relationship patterns with friends, partner(s), family or at work
- Finding it difficult to express your needs or feel understood
- Navigating grief, life transitions, work stress, burnout, or difficult decisions
- Experiencing changes in your own or your partners sexual and intimate wellbeing
Together, we will explore what is happening and develop new ways forward that feel realistic, balanced, and sustainable, at a pace that feels right for you.
I offer you a calm, confidential space where you can pause, reflect, and make sense of what’s happening, so you can move forward with greater clarity, confidence, and a deeper understanding of yourself, your partner(s), colleagues, family and your relationships helping you to:
- Build self-understanding and emotional resilience
- Improve communication and relational awareness
- Address intimacy, desire, and sexual wellbeing concerns
- Strengthen trust and connection in relationships
- Develop healthier patterns at work and in life
Areas of Experience
- Psychotherapist Supporting individuals with anxiety, low self-esteem, grief, trauma, and major life changes, exploring past and present experiences to build greater understanding and support a more grounded future.
- Psychosexual Therapist Specialist support for intimacy, desire, sexual change or difficulties, and sexual wellbeing for individuals, couples/partners
- Couples & Partners Therapist Helping partners improve communication, rebuild trust, reconnect emotionally and sexually, and navigate relationship change and challenges.
- Coach & Trainer Over 20 years’ experience in corporate and executive environments supporting stress management, burnout recovery, setting boundaries, workplace bullying, leadership challenges, and career change
This blend of therapeutic and professional experience means sessions can work with both personal and work-related difficulties, including those that overlap.
What to Expect
Starting therapy can feel daunting. You don’t need to have everything figured out before you begin. Our early sessions focus on creating safety, understanding what brings you to therapy, and clarifying what you would like to change or explore.
Next Steps & Initial Call
I offer a free 20 minute phone or Zoom meeting This gives you space to ask questions, share what you’re looking for, and get a sense of what working together might feel like.
Training, qualifications & experience
- COSRT Diploma in Psychosexual and Relationship Therapy (CICS)
- Professional Certificate in Couples Therapy, 2025 (PCI College)
- Couples Therapy (Human Givens)
- Diploma in Integrative Counselling (BACP)
- Practitioner Diploma in Hypnotherapy (PHPA & GHR)
- ABNLP Master Coach
- Psychometrics coaching and training (Insights, Hogan, Facet5)
- Mental Health First Aid - Instructor Trainer
- MA Human Resources Development (CIPD)
- Trainer, train the trainer and facilitator qualifications
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 - £120.00
Concessions offered for
Additional information
I work with you weekly or fortnightly, in short-term (8 weeks) or long-term engagements.
Locations:
- Monday: Bishops Stortford
- Tuesday
- am: Online
- from 3pm-late: Shoreditch
- Wednesday: Online
- Thursday
- am: Online.
- from 3pm-late: Shoreditch
- Friday Online.
- Saturday 10am-12.00 Online or Bishops Stortford
Session Fees:
- Individuals: £70-£100 (depending on location)
- Couples and Partner sessions are £100-£120
- Saturday appointments: Individual: £100 & Couples/Partners: £120
If you are on a low/no income, I hold a waitlist for low-cost therapy.Please enquire directly for availability.
Student therapist: £50 (Online only)
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Online sessions are offered Monday to Friday.
and In-person sessions are also available:
- Bishop's Stortford on Monday
- Liverpool Street/Shoreditch on Tuesday and Thursday
