About me
Integrative Counsellor and Couples & Relationship Therapist.
Perhaps you look like you’re coping on the outside, yet inside you feel anxious, stuck, or disconnected—repeating the same patterns in relationships, work, or within yourself. Therapy can be a place to slow things down, make sense of what’s happening, and find a steadier way forward.
My approach is integrative, drawing on attachment, Gestalt, and psychodynamic therapy. We pay attention to how early and current relationships may shape what you expect from others (and from yourself), and we notice what’s happening in the here-and-now—thoughts, feelings, body sensations, and ways of relating that show up in the room. Together we build insight into underlying themes, strengthen emotional regulation, and experiment with new choices that feel more authentic and workable.
I’m also a Level 5 couples and relationship therapist trained in IMAGO Relationship Therapy. This approach helps partners move out of conflict cycles by slowing communication down, hearing each other more clearly, and understanding the deeper needs underneath reactions. We work to rebuild safety and connection, strengthen repair after ruptures, and develop practical ways of relating that support lasting change.
Sessions are collaborative and paced with care. Whether you’re coming with anxiety, low mood, relationship difficulties, trauma, or a general sense that something isn’t quite right, we’ll clarify what you want from therapy and keep returning to what matters most to you. If you’d like to get a feel for whether we’re a good fit, you’re welcome to get in touch to arrange an initial consultation.
Training, qualifications & experience
- Registered member of the BACP (British Association for Counselling and Psychotherapy)
- Level 5 Relationships and Couples Counselling. (CPCAB)
- Level 4 Diploma in Therapeutic Counselling. (CPCAB)
- Level 3 Certificate in Counselling Studies. (CPCAB)
- Level 2 Introduction to Counselling Skills (CPCAB)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
Individual Therapy - £65
Couples Therapy - £85
When I work
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Further information
I'm happy to arrange a short telephone call to discuss your therapy goals and discuss session availability.
