Paul Berry
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This professional is available for new clients.
This professional is available for new clients.
About me
Couples Therapy & Anxiety Support – Online or Face-to-Face in Sudbury
Is your relationship strained, or are you feeling anxious and overwhelmed? Life’s challenges can take a toll on your mental well-being and connections with others. You don’t have to face these struggles alone.
I’m Paul Berry, a Counselling Psychotherapist with over 10 years of experience helping individuals and couples navigate tough emotions, heal relationships, and build fulfilling lives. Whether you’re working to save your relationship, reduce anxiety, or rediscover balance, I’m here to guide you.
Why Choose Me?
- Expert Couples Therapy: I specialize in Emotionally Focused Therapy, proven to rebuild trust and improve communication.
- Effective Anxiety Treatment: I use integrative approaches tailored to your unique needs.
- Flexible Options: Convenient online sessions or face-to-face appointments in Sudbury.
Therapy offers a safe, supportive space to explore your emotions, identify patterns, and develop skills to manage life’s challenges. Together, we can work toward the changes you want to see.
Ready to take the first step?
Visit my website to book a session or an introductory Zoom call today. Let’s start your journey toward connection, calm, and clarity.
Training, qualifications & experience
A registered therapist with the British Association of Counselling and Psychotherapy (BACP).
I have worked at home and abroad with many people and many different types of problems. I have a vast amount of experience working online and over 12 years of seeing individuals and couples face-to-face.
Humanistic Emotion Focused Therapist holding professional qualifications in Humanistic integrative counselling (BACP Accredited Programme Gold Book Standards) and Psychotherapeutic Counselling (Dip).
I also hold advanced professional training certificates (Adv Cert) in Emotion Focused Therapy. This is an empirically validated method that biases my work towards process experiential emotion-focused psychotherapy.
Other training includes psychology, core concepts of mental health, understanding fear and sadness, neurology of psychological distress, and emotionally-focussed couples therapy.
Online therapy experience and university studies around the complexities of online work, together with professional online development studies.
My experience covers a wide range of problems. All of my casework is confidentially supported by a registered BACP supervisor, this is in line with BACP professional requirements.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Emotion regulation
Attachment Injury
Attachment Trauma
Trauma Bonding
Stockholm Syndrome
Separation Anxiety
OCPD
Therapies offered
Photos & videos
Fees
£65.00 - £85.00
Additional information
This is a professional service, and all my time is chargeable. All prices are given in my calendar booking link on my website. (website button at top of page).
Prices vary between Individual and couples appointments; couples can also ask for extended sessions. Working online helps me keep my prices down, for you, since therapist overheads have risen sharply in recent years.
- Individual £65 online, £75 Face to Face
- Couples £75 Online, £85 Face to Face
- Introduction Zoom 15-minutes £30 (refunded after the 1st appointment)
When I work
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All-day Weekdays and Weekends, including Evenings. Short notice appointments available - Online Zoom.
Further information
Text my mobile number 07972814496 and I will get back to you within 2 hours.
