About me
My work is holistic, grounded in psychotherapy, coaching, and business psychology. I have over 10 years’ experience working with individuals, employees, organisations, and within the NHS, supporting people with a wide range of needs and diagnoses.
I bring an integrative approach, helping you achieve and maintain good mental health and emotional well-being. The fact that you are looking at these pages means you do too.
I often support people with:
- Anxiety, stress, and overwhelm
- Low mood and emotional difficulties
- Relationship challenges
- Work related pressure and burnout
- Life transitions and uncertainty
- Self esteem and identity
My approach
- Holistic and integrative
- Practical as well as reflective
- Focused on both insight and change
- Adapted to you and your context
If you’d like to explore working together, you’re welcome to book a free 30 minute consultation where we can talk things through and see if it feels like the right fit.
Training, qualifications & experience
- Master of Arts in Advertising and Marketing
- Master of Science in Business psychology
- Post Graduate Diploma in Integrative Counselling and Coaching
- Certificate in Occupational Ability and Personality (BPS Level A & B)
- Member of The Associations of Business Psychology
- Registered member of the British Association for Counselling and Psychotherapy
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £140.00
Health Insurance/EAP
Further information
My Approach
Meaningful change doesn’t always require deep exploration of the past. Sometimes, it's about addressing the here and now, adjusting daily habits, routines, and thought patterns that may be keeping you stuck. While early life experiences and upbringing undeniably shape our wellbeing, not every issue we face is rooted in childhood trauma.
In many cases, challenges arise from significant transitions or patterns developed later in life. Recognising this, my approach offers flexibility: knowing when to explore deeper emotional layers and when to focus on practical, surface-level change.
This balance is at the heart of the Personal Consultancy model I offer an integrative approach combining elements of professional counselling, psychotherapy, and coaching. It allows us to work in a way that is both reflective and action-oriented, helping you make real, sustainable changes in your life.
I believe therapy must be tailored to the individual. As your therapist, my role is to find the most comfortable and effective path for you. During our initial sessions, I take time to understand your unique needs, personality, and goals. From there, I draw on a range of techniques and disciplines to create a personalised and supportive therapeutic space.
I offer counselling in both English and Farsi (Persian).
