About me
I believe that your therapy journey is as unique as you are.
I have found that a "one-size-fits-all" approach simply doesn't work in therapy.
As an integrative counsellor, I draw upon my diverse expertise and extensive qualifications to provide flexible and highly personalised therapeutic support that truly meets your specific needs.
This means our work together will be specifically for you, ensuring you receive the most effective and relevant guidance.
The core of my practice is a deep commitment to creating a safe, empathic, and non-judgmental environment. This is a space where you can openly explore anything on your mind, your feelings, past experiences and current challenges. You will feel truly accepted and understood.
This secure foundation empowers your own process of discovery and healing.
My approach is highly personalised, drawing from evidence-based methods such as Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy.
My extensive experience across various complex areas means I can genuinely understand and support you through life's most difficult moments.
My role as your therapist is to walk alongside you, fostering your own process of discovery and empowerment.
Training, qualifications & experience
With over 12 years of dedicated experience, I am a highly qualified and accredited professional specialising in supporting young people and adults through various life challenges.
My practice is rooted in a person-centred approach, complemented by a diverse range of therapeutic modalities.
Qualifications & Training:
- Degree in Person-Centred Therapy
- Diploma in Cognitive Behavioural Therapy (CBT)
- Certificate in Critical Incident Stress Management (CISM)
- Certificate in Trauma Therapy
- Certificate in Online & Telephone Counselling
- Safeguarding Adults Level 3
- Training in Solution-Focused Brief Therapy
Accreditation:
- Accredited with the National Counselling and Psychotherapy Society (NCPS), adhering to their stringent ethical guidelines and professional standards.
Holistic Approach:
I also hold qualifications in complementary therapies, including Mindfulness, Reiki, Meditation, Homeopathy, and Aromatherapy, which can inform a holistic perspective in my practice.
This overview showcases my comprehensive skillset and commitment to providing high-quality, ethical, and person-centred care.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
To ensure a suitable therapeutic relationship, I offer a complimentary 30-minute initial telephone consultation. This is an opportunity for us to:
- Explore what brings you to therapy.
- Answer any questions you may have.
- Help you decide if we can work together on your journey.
Flexible Therapy Options
I provide therapy through a range of flexible options to ensure you receive consistent support, whatever works best for you:
- In-person sessions
- Online sessions (via a secure video platform)
- Telephone sessions
Session Fees
Standard session: £40
Discounted rates are available for:
- Students
- Individuals on a low income
- Trainee counsellors
- People aged 65+
- Key workers
Block bookings
Please discuss your individual circumstances during your initial consultation.
If you're ready to take the next step, I warmly invite you to get in touch.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Practice Hours
Tuesday & Wednesday 2.30pm - 9pm
Tuesday
Available 3.30pm -8pm
Wednesday
2.30pm -5 pm Available
No therapy slots available after 5pm
Thank you.
Further information
I am Accredited with the National Counselling and Psychotherapy Society (NCPS), adhering to their ethical guidelines and professional standards, and is registered with the Information Commissioner’s Office (ICO) to ensure client confidentiality and GDPR compliance. I am committed to ongoing professional development, regularly updating my knowledge and skills to provide the highest standard of care.
