About me
Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’re feeling low, anxious, stressed or simply unsure of why things feel so heavy, you’re not alone. I offer a space where you can pause, breathe and begin making sense of what’s going on inside you.
As an integrative therapist with 5 years of experience, I draw upon a range of therapeutic approaches to offer a flexible, tailored experience that supports your unique needs/goals. My core approach combines person-centred therapy, attachment theory and cognitive behavioural therapy (CBT), creating a compassionate and practical space for healing and growth.
Many people carry the weight of anxiety, low mood or past hurts that shape daily life. As a trauma-informed integrative therapist, I offer a steady, supportive space to explore your experiences at a safe pace. Together we can ease overwhelm, build grounding and strengthen your sense of self with care and trust.. If this feels right, you’re welcome to reach out.
Training, qualifications & experience
I have spent over six years studying Counselling and Psychotherapy and have worked in the mental health and wellbeing field for over five years. I have over four years of experience supporting clients as a therapist. I currently work with clients at Women’s Aid (Rape Crisis) alongside running my private practice. Before becoming a registered psychotherapist and counsellor, I gained experience across a range of roles and volunteering positions, including:
- Higher education: supporting university students with their mental health and wellbeing
- Addictive behaviours: with a focus on alcohol misuse
- Specialist groups: women’s centres (supporting depression, PTSD, anxiety, and survivors of abuse, domestic violence, and trauma) and young adults aged 16–25
- Residential mental health and crisis support: working in crisis houses and other mental health settings
- Eating disorders: providing support to individuals experiencing disordered eating
Qualifications:
- MSc Integrative Counselling & Psychotherapy
- PgDip and PgCert Integrative Counselling & Psychotherapy
- BSc Counselling & Psychotherapy Practices & Principles
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £75.00
Concessions offered for
Additional information
I understand that therapy is an investment and I am happy to work with you to keep it affordable. I offer a discounted first session at £60, as well as various pay packages. Please contact me to learn more about these.
When I work
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Please contact me if you have any queries about my working hours.
Further information
I am available on:
- Mondays: 10am - 8pm (Last session: 7pm)
- Tuesdays: 10am - 8pm (Last session: 7pm)
- Wednesday: 8am - 6pm.
- Thursday: Currently no availability.
- Friday: Out of office.
- Saturday: Out of office.
- Sunday: Out of office.
