About me

Life can be challenging and choosing a therapist can often feel like a daunting prospect. You may be feeling overwhelmed with information and confused about who to contact. Let me tell you a bit about myself and how I work. 

I am a Humanistic Integrative therapist who works on a one-to-one, confidential, basis with a variety of age groups (from 11years +). Having initially trained as a Gestalt practitioner, I have now obtained my BA (Hons) in Integrative counselling which utilises the individuality of each therapeutic relationship and allows me to adapt my practice accordingly. I offer face-to-face sessions alongside, online and telephone; being appreciative of nature and mindfulness,  I also offer walk and talk sessions if desired. 

I have a background in caring professions, working with both children and the elderly. I decided to train as a counsellor after working in a secondary school as an ELSA (Emotional Literacy Support Assistant). This fuelled my interest in mental health and promoted me to undertake my counselling training. I have extensive experience of working with children and young people.

You may have a very clear idea about what you would like to gain from therapy but you may not... I can help you to set goals or explore what you would like to get from your counselling sessions. I offer short-term solution focused therapy, which can help with anxiety, low mood/self-esteem or feelings of being 'stuck' or lacking motivation- as well as long-term trauma/ depression support. After a free, no obligation, thirty minute consultation, we can talk through the best options for you.

Training, qualifications & experience

BA (Hons) Humanistic Integrative Counselling with Middlesex University 

DipHe in Humanistic Gestalt Counselling with New Bucks University 

Mental Health First Aid with MHFA England

Understanding Children and Young People's Mental Health certificate with Newbury College

Telephone and Online counselling certificate

ABC Level 3 Certificate in Counselling Skills with Eastleigh College

Safeguarding Children/ Young People and Adults at Risk

I attend regular CPD workshops and keep up to date with training opportunities 

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Impact of COVID-19 

Fees

£50.00 per session
Free initial in-person, telephone or online session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Unemployed

EAP/Health Insurance Providers

  • BUPA
  • AXA PPP
  • HealthAssured
  • Aviva
  • Saga
  • Vitality
  • WPA

Additional information

I offer a free thirty minute consultation. This will help you to decide whether you feel we can work together.

£50 per session. Sessions typically last 50 minutes. Extended sessions are available on request and will be charged accordingly.

I offer a mobile service if you are unable to travel (prices vary according to distance).

Cancellations with less than 24hours notice will be charged the full session price. 

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Chandler's Ford
Eastleigh
Hants
SO53

Eastleigh
Hants
SO50

Type of session

In person
Home visits
Online
Phone

Types of client

Children
Young people
Adults
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom
Nic Rowthorn

Nic Rowthorn