Natasha Field. BA(hons). MBACP. Therapeutic Integrative Counsellor

Natasha Field. BA(hons). MBACP. Therapeutic Integrative Counsellor

Covent Garden
London
WC2H

Watford
Hertfordshire
WD25

07583 151616

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About me

Congratulations you've taken an important step by acknowledging that you may need to talk!

Life can be challenging at times and we can find ourselves feeling completely sad, alone and depressed. Specialising in Addiction, Eating Disorders(including Binge Eating Disorder), Body Dysmorphia, Co-Dependency, Sex and Love Addiction, relationship issues, low self esteem, Depression and Anxiety I am here to help. Having personal experience in some of these areas I understand the compulsive/obsessive behaviours and the destructive life patterns formed. Psychotherapy can help to break the cycle of addiction giving you a safe place to explore the origins of these behaviours and giving you security in your ability to break them.

Our time together in therapy will include examination of all life stages and the influence they may have had on your thoughts, feelings and behaviours. By looking at these stages it offers the opportunity to accept ourselves,  people, places and things and to develop a new life strategy offering us freedom from the bondage of self and the freedom to choose a better life. I work using Cognitive Behavioural Therapy (CBT), Person centred approaches and Psychodynamic therapy.

In addition to sole 1-1 therapy, i offer animal assisted (feline) therapy at my Watford location.  Cats are proven to lower depression and anxiety as well as benefit a whole host of medical issues.  Having a cat in the therapy session can be extremely revealing when examining the interaction between you and the cat as well as having a calming and comforting effect.

Training, qualifications & experience

  • BA(hons) Psychology
  • Diploma in Therapeutic Integrative Counselling
  • 1 year Post Graduate Level in Psychodynamic Psychotherapy
  • Member of BACP
  • Training in Dual Diagnosis, Mental Health Awareness, Motivational Interviewing, Inner Child, Psychotropic drugs and their effects, Body Shame, Addiction and the brain, CBT.
  • 18 years experience in Addiction working in Alcohol and Drug reduction programmes and Rehabilitation Clinics.
  • Years of personal experience in recovery including 12 Step programmes.
  • 4 years experience in Private Practice.

Member organisations

BACP

Accredited register membership

Photos & videos

  • therapy room
  • Therapy room

Fees

A 50 minute one to one session - Watford.

£55 during the hours of 9 - 5pm, £60 from 6 - 830pm

A 50 minute session - Covent Garden

£80 during the hours of 9 - 5pm, £85 from 6 - 830pm

Concessionary rates are available for a percentage of my clients who would struggle to afford the regular prices for therapy, please do email me to discuss this if this is your situation.

Further information

If you are considering therapy then be brave and take action, please do not hesitate to contact me to begin this worthwhile journey, you are too important not too!

Maps & Directions

London, WC2H
Watford, WD25

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

Therapy room on first floor access via stairs only.

Availability

Flexible hours available Tuesday to Saturday, please contact me for further details.

Types of client

Young people
Adults
Older adults
Groups
Organisations
Employee Assistance Programme