Mita Hiremath MBACP (Reg. Accredited), UKCP (Reg.), MSc Psychotherapy
I am a qualified counsellor and psychotherapist with over 20 years of experience
I have worked with both private clients and a number of organisations including a counselling service funded by the NHS, the RNIB and the London Rape Crisis Center. Currently, I offer short term and open-ended counselling/therapy at my private practice in Eastcote and also at a group practice, called One Therapy which is based in Oxford Circus.
I use a number of different approaches to enable me to work sensitively with my clients. These include Transactional Analysis, Person-Centred, cognitive-behavioural therapy and attachment theory.
At our first meeting we will discuss what problems and difficulties you might be experiencing and how I can best support you to make any life changes you may wish to. My aim is to create a safe space, through listening and empathy where you can express your feelings and thoughts without judgement.
My Private Practice
If you wish to have discuss whether or not counselling may be useful to you please feel free to contact me.
The nearest tube station to my practice is Eastcote which is on the Metropolitan line. The practice is about a 10 minute walk from the station.
The nearest tube station to the practice where I work in central London is Oxford circus. The practice is a 4 minute walk from the tube station.
Training, qualifications & experience
Training and Quallifications
I am a BACP Accredited Counsellor and a UKCP Registered Psychotherapist. l also hold a MSc in Psychotherapy.
I became interested in counselling as in the 1980s I was involved in HIV/AIDS work. I felt very moved by what I was witnessing : loss, bereavement, death, prejudice and hope. I felt ill-equipped to deal with painful and complex issues. During this period, my manager was training to be a therapist. I was deeply impacted by how he would with sit with painful and difficult feelings in an empathic and respectful way. I said to myself, " I want to do that." That's how I began my training to be a therapist in 1991.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
At my Eastcote practice, my fee is £ 60 per 50 minute session for individual counselling.
My fee for couples therapy is £90 for a 75 minute session.
At the group practice in Oxford Circus I work within the fee structure of that practice.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays, 9 am - 8pm
Types of client
|Employee Assistance Programme|