About me
Perhaps you’ve reached a point where you’re tired of feeling like you’re coping on the outside, while inside things feel much harder.
You might be overwhelmed, anxious, stuck in your thoughts, struggling with relationships or simply unsure of what you need. Maybe something has happened that you’re finding difficult to make sense of or life has changed and you no longer feel quite like yourself.
I’m Michaela, an integrative counsellor and I offer a warm, down-to-earth space where you can be yourself without judgement, pressure or having to have everything figured out.
I believe counselling isn’t about being told what to do. It’s about having someone genuinely listen, helping you make sense of what you’re experiencing and giving you the space to understand yourself and what you want moving forward.
My background has given me extensive experience supporting children, young people, adults and families through complex and difficult times. I’ve worked alongside people experiencing anxiety, trauma, relationship difficulties, domestic abuse, identity struggles, life transitions and the lasting impact of difficult experiences.
I also bring something personal to my work. A lifetime of experiences has taught me that life doesn’t always go to plan and that sometimes we all need a safe place to put things down for a while.
What We Can Work Through Together:
Sometimes you know you’re struggling, but you’re not quite sure why or what to do about it. Counselling can give you the space to slow things down, process what you’re feeling, make sense of what’s happening and begin to feel more like yourself again.
I can support you with:
● Anxiety, worry and overthinking.
● Low mood, overwhelm and feeling emotionally drained.
● Relationship difficulties and family communication.
● Trauma and the impact of difficult experiences.
● Grief, loss and life changes.
● Self-worth, confidence and identity.
● Neurodiversity and feeling different or misunderstood.
● Developing healthier ways of coping.
● Feeling stuck and wanting to move forward.
A flexible approach, shaped around you:
There isn’t one approach that works for everyone. As an integrative counsellor, I draw on a variety of skills and practices, bringing together the approaches that best fit you and what you’re experiencing.
My approach is compassionate, practical and collaborative. We’ll work at a pace that feels comfortable, helping you gain clarity, develop new perspectives and find ways forward that feel right for you.
A Little More About Me:
At the heart of my work is a genuine passion for people. I’m kind, calm, approachable and honest, with a dry sense of humour and a deeply caring nature. I believe in seeing the best in people, building trust and creating a relationship where you feel safe enough to be completely yourself.
Outside of counselling, I value family, nature, wellbeing and personal growth. I believe that healing and change can begin when we feel safe enough to be ourselves, feel genuinely heard and know that we don’t have to face everything alone.
Taking the First Step:
Finding the right counsellor is important and it’s perfectly okay to want to know whether we’re a good fit.
That’s why I offer a free 20-minute phone consultation. It’s an opportunity for you to tell me a little about what’s bringing you to counselling, ask any questions you may have and get a feel for who I am and how I work.
There’s no pressure and no expectation to decide there and then. Just a chance to talk and see whether working together feels right for you.
You don’t have to know exactly what you need before you get in touch. Sometimes the first step is simply having a conversation.
Training, qualifications & experience
I have a range of qualifications in Therapeutic Counselling and Psychotherapy studies.
CPCAB - Therapeutic Counselling
CPCAB - Counselling Studies
CPCAB - Effective Listening and Counselling Skills
Transactional Analysis (TA101)
MindEd - Counselling for children and young people
Women’s Aid - Living with Domestic Abuse and Sexual Violence
Advanced Diploma in Cognitive behavioural therapy (CBT)
Holistic Weight Management Coaching Certificate.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
My fees are £50 per session
Concessions can be considered for other needs such as: low income or enrolled students.
When I work
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Further information
My Counselling Space
I offer a warm, private and welcoming counselling space within my home, situated in a quiet residential cul-de-sac. I’ve created the space to feel comfortable and relaxed rather than clinical, giving you somewhere you can settle in and feel at ease.
There is free parking available, making attending your sessions simple and convenient. The quiet residential setting provides a calm and private environment away from the usual pressures of everyday life.
I offer in-person counselling alongside online and telephone sessions, giving you flexibility to choose what feels most comfortable and works best for you.
Whether we meet in person or online, my aim is to provide a safe, confidential and welcoming space where you feel heard, respected and supported.
