About me
You are complicated, I am complicated, humans are complicated; that is what makes us all amazing. The fact that it is a cliché doesn’t make it any less true (it just means I should stick to therapy, not writing a screenplay). You are made up of different parts, each with its own fears and wants, that, when all put together, make you unique and special. Ideally, these parts peacefully sit alongside each other, but so often they don’t. I have found understanding my own parts hugely helpful.
Throughout your life, you have taken on messages from family, friends, wider society, and some of these may have stopped you from feeling good enough. These messages may have made you feel you needed to change, hide, or ignore parts of yourself to feel accepted and safe. This may have helped you cope in the past, but it can cause distress for you now, affecting how you feel about yourself, your relationships, and your place in the world. This is very normal; anyone else who has been through the same life experiences might have ended up feeling the same.
Fourth Space Therapy offers a confidential, supportive, and non-judgmental place where, together, we explore and make sense of who you are. I will mostly listen and ask questions, but also reflect back what you say, challenge it, or offer a different perspective to support you in understanding yourself more. I have often experienced that with greater self-understanding comes awareness of choice; the ability to respond differently, to reconnect with parts of yourself that have been hidden, and to live in a way that feels more ‘you’. Sessions are collaborative and tailored to you. Some people want space to talk and reflect; others prefer a more active, exploratory approach. Together, we will find a way that suits you.
I have worked with a wide variety of people: members of the LGBTQ+ community, asylum seekers, retirees, neurodivergent individuals, students, and working professionals. People come to me with many different concerns, such as anxiety, depression, grief, relationship difficulties, suicidal thoughts, and other issues that have impacted their lives.
If you’re considering therapy, you’re welcome to get in touch to arrange an initial free chat either online or over the phone to ask any questions. I am based in Camden, North London and currently available to see you both in-person and online.
Training, qualifications & experience
I am a Registered Member of BACP.
I have a PG Dip in Psychotherapy and Counselling from Regent's University, London.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£100.00 per session
When I work
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