About me
Reaching out for therapy can feel like a big step, especially when you are already feeling anxious, overwhelmed or carrying a lot emotionally.
I help adults and young people experiencing bereavement, anxiety, stress, depression, low self-esteem, difficulties with identity and belonging, relationship problems, and spiritual or existential concerns.
Finding the right therapist is about more than choosing an approach - it is also about finding someone with whom you feel comfortable, understood and able to be yourself.
I'm a BACP Accredited Counsellor and Psychotherapist offering Person-Centred Counselling and Somatic Trauma Therapy to individuals experiencing trauma, anxiety, grief and loss, chronic stress, emotional overwhelm and significant life changes.
You may be living with the impact of a recent experience or carrying the effects of something that happened in the past.
Perhaps you feel constantly on edge or overwhelmed, or you find yourself shutting down, feeling emotionally numb or unable to move forward.
You may also be experiencing relationship difficulties, low self-worth or self-criticism, or finding that you repeatedly put other people’s needs before your own.
If you are grieving, you may be struggling with bereavement, anticipatory grief or the wider changes to your identity, relationships and future that can accompany a significant loss.
Therapy can offer a space to slow down, make sense of what you are going through and reconnect with yourself. My approach is grounded in empathy, acceptance and genuine human connection. I believe meaningful therapeutic work develops within a trusting relationship where you feel heard, accepted and free to explore your experience at your own pace.
Alongside Person-Centred Counselling and Psychotherapy, I also offer Somatic Trauma Therapy. This body-based approach recognises that difficult or overwhelming experiences can affect not only our thoughts and emotions but also how we feel and respond within our bodies. By gently working with both mind and body, therapy can help you develop greater emotional regulation, resilience and a deeper sense of safety.
I work collaboratively and tailor therapy to your individual needs. Some clients choose Person-Centred Counselling, others choose Somatic Trauma Therapy, while many find that integrating elements of both approaches is helpful.
I offer therapy from a comfortable and confidential practice in Clydebank, near Glasgow, as well as online across the UK. Sessions are available in English and Polish.
I am a registered provider with:
- Bupa
- AXA Health
- Aviva
- WPA
Please feel welcome to visit my website or email me to arrange a free 15-minute introductory video call. This gives us an opportunity to discuss what has brought you to therapy, what you hope for from it and any questions or concerns you may have. It also allows you to get a sense of who I am and whether I may be the right therapist for you.
Training, qualifications & experience
My professional qualifications and training include:
- BACP Accredited Member (MBACP Accred)
- MSc in Counselling and Psychotherapy – University of Strathclyde
- Professional training in Somatic Trauma Therapy – School of Holistic Therapy, Edinburgh
- COSCA Certificate in Counselling Skills
I work in accordance with the BACP Ethical Framework and undertake regular clinical supervision and continuing professional development. I hold professional liability insurance, am registered with the Information Commissioner’s Office (ICO), and work in accordance with data protection legislation to protect your privacy and confidentiality.
Before entering private practice, I worked across a variety of therapeutic settings. Most recently, I worked with a hospice and bereavement network, providing counselling to people experiencing grief, bereavement and significant life changes.
I am committed to offering a therapeutic space that is welcoming, inclusive and respectful of each person’s individual experiences, background and identity. You will be met without judgement and given the time and space to explore what matters to you.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Health Insurance/EAP
Additional information
I am approved to work with BUPA, Aviva, AXA Health, and WPA, and can accept clients using private health insurance.
I have a limited number of slots for low-income clients, so please get in touch if you would like to discuss this.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Before entering private practice, I worked in a variety of settings, most recently with a hospice and bereavement network, supporting people through grief, loss, and major life transitions. I have also worked with young people, and adults facing challenges such as low self-esteem and identity struggles, feelings of anxiety, stress, and depression, difficult life changes and transitions, spirituality and existential concerns.
I am committed to providing a counselling service that is welcoming, inclusive, and respectful of all individuals. I believe that everyone has the right to be heard and supported without fear of judgement or discrimination.
