About me
I can help by providing a safe space for exploration and healing through an integrative approach. My speciality includes psychodynamic and creative methods, alongside Internal Family Systems (IFS) therapy, to enhance self-awareness and emotional resilience. I also use mindfulness and trauma-informed principles, facilitating expression beyond words.
I understand that seeking help can feel daunting, and it’s okay to feel uncertain about the process. I’m here to walk alongside you on your journey toward healing and self-discovery. If you’re ready to explore your thoughts and emotions in a safe space, I invite you to reach out. Together, we can work towards a more fulfilling and empowered life.
If you are a client seeking support, you may be looking for a deeper understanding and healing as you navigate challenges such as anxiety, grief, trauma, or relationship issues. Feeling overwhelmed by your emotions, you desire a safe space to explore your thoughts without judgment. You seek insight into your experiences and compassionate guidance to help you navigate life's complexities. Your goals likely include developing healthier coping mechanisms, enhancing self-awareness, and fostering meaningful connections. If you want clarity, peace, and the ability to express yourself authentically, leading to a more fulfilling life.
Training, qualifications & experience
- Diploma in Creative Approaches to Supervision, London Centre of Psychodrama
- MA in Dance Movement Psychotherapy, Goldsmiths, University of London
- BA in Dance Performance, Roehampton University, London
Member organisations
ADMP UK is the professional organisation for the profession for Dance Movement Psychotherapy in the United Kingdom.
They aim to support the development of DMP in the UK and internationally; foster communication among Dance Movement Psychotherapists (DMPs); and promote the use of DMP throughout the United Kingdom and abroad.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£90.00 - £120.00
Concessions offered for
Health Insurance/EAP
Additional information
I invite you to schedule a complimentary introductory call, lasting about 15 minutes. This call is a unique opportunity for us to connect, discuss your needs, and explore how I can support you on your journey. It’s a no-obligation chance for you to ask questions and determine if my therapeutic approach aligns with your goals.
Fees
My standard fee for individual sessions is £90.00. I encourage you to reach out and discuss your specific circumstances so we can find a solution that works for you.
When I work
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