About me
Life can feel overwhelming at times, especially when you are dealing with anxiety, trauma, depression, or difficult life experiences.
As a qualified integrative counsellor, I offer a safe and supportive space where you can explore your thoughts and emotions at your own pace. Together, we can work towards helping you feel calmer, gain clarity, and build a healthier state of mind.
I support clients with trauma, domestic abuse, anxiety, depression, grief, diagnoses, and family estrangement, as well as many other areas of support. I also work with couples. Alongside this, I offer psychoeducation to help you better understand your thoughts, emotions, and patterns. Using a creative approach and Internal Family Systems, we can gently explore the different ‘parts’ of you, supporting you to gain insight and work towards meaningful, lasting change.
I offer both short-term and long-term counselling to suit your needs. Alongside face-to-face sessions, I also provide online and telephone appointments. Understanding that life can be busy, I offer flexible availability, including mornings and evenings.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Counselling skills
- Level 2 Skilled Helping and Counselling skills
- Trauma informed Training
- Certificate in Inner Child therapy
- Trained in Internal Family Systems (IFS) Therapy
- Trauma informed 'Sand Tray' Therapy Training
- Training in ASD and Neurodivergent awareness
- Level 2 Safeguarding Children and Adults/county lines
- Level 2 Understanding Body dysmorphia
- Level 3 Domestic abuse
- Level 2 Understanding Autism
- Level 3 Understanding Mental Health First Aid
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
£50 Adults Therapy
£75 for Couples Therapy
£45 Adolescents
£40 for students/ trainee counsellors/ Low income
When I work
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Further information
I am an Accredited Member of National Counselling and Psychotherapy Society (NCPS). As a practising counsellor, I have regular supervision and CPD. I have a current Disclosure & Barring Service (DBS), I am registered with the ICO and fully insured.