About me
Reconnect, Heal and Strengthen
SEEKING therapy can be challenging—both in finding a therapist who feels like the right fit and in opening up about the issues that may be causing anxiety, worries, depression, loneliness, or stress. Taking that step may not be easy, but choosing to reach out for help is a powerful and brave first step towards yourself and healing.
SOMETIMES, there isn’t a clear problem to name, but you may notice feelings of unhappiness, low mood, irritation, restlessness, boredom, or a sense of meaninglessness and lack of direction. Whether a specific issue is present or not, talk therapy can be a valuable step, but it can also be challenging to face the issue(s) you are currently dealing with.
Why not try the discounted monthly therapy membership and cancel anytime?
SERVICES I OFFER:
- Individual therapy/counselling
- Couples, relationship or marriage therapy/counselling
- Workplace therapy
- Interfaith/intercultural or international couples therapy
- Women's health- from childhood to post menopause includes PMS, pregnancy, parenting, peri-menopause, empty nest, menopause, sex after menopause, ageing and more
MY SPECIALITIES IN THERAPY/COUNSELLING:
- Relationships
- Interfaith/intercultural and international relationships
- Family dynamics and intergenerational issues
- Dating and finding love (online and offline)
- Premarital wedding stress, premarital counselling, including Asian weddings
- Inner child healing, childhood neglect and childhood abuse
- Abuse- sexual, physical and emotional
- Anxiety, Fears, Worries, Depression, Stress, Burnout
- Loss and bereavement
- Infidelity, including serial cheating
- Confidence and Self-esteem
- Purpose and direction in life - spirituality and meaning of life
- and more
A little about me:
SINCE 2006, I have worked as a psychotherapist and counsellor, helping hundreds of individuals, couples, and families from diverse cultural backgrounds, conducting thousands of sessions. My personal and professional journey is deeply international and multicultural, and I love helping and guiding people in their lives.
COUPLES THERAPY can be especially valuable when facing challenges such as communication difficulties, conflict resolution, intimacy or sexual issues, loss of passion or romance, trust concerns, infidelity, jealousy, or when contemplating separation or divorce.
COUPLES THERAPY provides a safe and supportive space to explore these issues and more, gain a deeper understanding of each other, and develop practical strategies to navigate life’s ups and downs together. With guidance, you can both transform challenges into opportunities for growth, creating a relationship that is not only resilient but also joyful, harmonious, and deeply fulfilling. This often depends on the stage of your relationship or marriage when you seek couples therapy. Typically, couples seek professional therapeutic help at a very advanced stage of their communication breakdown, emotional and physical disconnect, and unhappy living situations. Don't delay the process any further and reach out today.
INTERCULTURAL COUPLES THERAPY is especially beneficial for couples in an interfaith or multicultural relationship/marriage. I have been working extensively with couples, families, and individuals in interfaith and multicultural relationships and marriages over the last five years.
Beyond the richness of cultural diversity that multicultural and interfaith couples bring to their relationship, they may also experience additional layers of complexity from the mix of cultures each partner brings. Intercultural couples therapy, then, is a good fit for resolving complex issues that often arise around cultural values, norms, beliefs, customs, blended families, religion, language usage, parenting and more.
DON'T feel stuck -- 'If you don't change anything, nothing changes'.
I OFFER face-to-face sessions in Central London (Harley Street), as well as online and telephone therapy, providing flexibility to suit your needs. I am also a registered member of the BACP, one of the UK’s leading professional bodies for counselling and psychotherapy.
Let's work together - get in touch today, with no obligations.
Training, qualifications & experience
- BSc. Integrative Counselling, University of Surrey, UK
- MA in Culture, Language and Identity, University of Surrey, UK
- Certified Holistic Life Coach (body, mind and soul coaching), UK
- Certified MindValley Life Coach (U.S)
- Certified Soul Transformation Therapist, London, UK
- Certification in Emotionally Focused Therapy (EFT) for couples work, UK
- Tony Robbins' personal development training, London, UK
- Mindfulness and Meditation: ongoing training, India
- Relationships Dynamics- ongoing training, US
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
OTHER SERVICES I OFFER:
- Individual therapy (for mental and emotional support, covering a wide range of issues)
- Spiritual counselling (for seekers of Truth on a spiritual journey, also to understand life challenges through spirituality)
- Existential psychotherapy (a philosophical approach to understanding feelings of anxiety, depression, despair, dread, anguish)
- Life Coaching (focused on achieving your goals and dreams, dealing with obstacles on your path to success)
- Karmic psychotherapy (understanding issues from a karmic perspective, dealing with deep-rooted recurring patterns of behaviour)
- Multicultural Family Consultancy (help and advice with language usage, cultural values, religion, parenting and more)
Therapies offered
Fees
£130.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Book a free 15-20 min introduction chat- for couples, individuals and families
Standard fees: pay as you go per session
- Individual fee: £ 130 per session
- Couples or family of two: £ 185 per session
MONTHLY SUBSCRIPTION THERAPY SESSIONS: cancel anytime
- For individuals: four sessions per month for £475, or three sessions £360 or two sessions per month £240
- For couples: four sessions per month £705, or three sessions per month £515 or two sessions per month £350
I also work with the following health insurers: WPA, AVIVA, VITALITY, and FREEDOM HEALTH - fees will be slightly higher when working with insurance
Locations I work from (for in-person sessions): Harley Street (Marylebone), Nassau Street (Fitzrovia), Gosfield Street (Fitzrovia) and East Putney . Minimum sessions per month are two.
Contact me directly on 07931 175510 or email me.
When I work
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Further information
Type of therapy offered:
Depending on your needs for therapy, I offer solution-focused, long and short-term therapy. I use various techniques and modalities so I can provide you with a very tailored service that will best suit you.
Your first session, what to expect:
We will most likely have a little chat beforehand to find out whether we are a good match. If so, sessions will then start on a regular basis ( often weekly or fortnightly) with a set time and day ( there is flexibility). The sessions will enable you to talk about what’s on your mind, what you feeling and experiencing. Its interactive, engaging, reflective- but all within your own pace.
Confidentiality:
Is a very important part of the work, and safeguarded at all times, unless I fear you want to harm others or yourself. This will be further explained in our first session.
Cancellations & missed sessions:
These will be charged at a normal rate unless you notify me 48h beforehand. If I can reschedule the session within the same week, there wil not be any charges.
Payment:
These are 48h in advance and all major debit and credit cards are accepted (a payment link will be sent to you).
Client data & data protection:
Your personal details are safeguarded at all times and not shared with any third party.
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