About me
Hi, I’m Laura.
I’m a warm Psychotherapist here to support you on your journey of healing and self-discovery. I offer a safe, and relaxed space where you can process emotions, work through challenges, and explore your inner world — whatever it looks like.
I know that communicating can feel different for everyone, and sometimes it feels really hard. My aim is to create a space where you can express yourself in whatever way feels most natural. Your voice matters, and I’m here to listen.
What can I support you with?
I work with anyone wanting to explore anxiety, depression, trauma, grief, or other emotional challenges. Therapy can be tough at times, and if I can walk beside you as you navigate your own self-exploration, then what matters to you becomes important to me. I’m here to help you through the heavy moments and to celebrate the wins, too.
I also offer Dyadic therapy. It focuses on the relationship between two people, such as a parent and child or romantic partners. Instead of working with each person separately, I can support both individuals together, helping them understand each other’s feelings, needs, and patterns of communication.
Grounded in attachment theory, this approach recognises how our relationships shape our sense of safety and connection. Dyadic therapy can help repair misunderstandings, strengthen emotional bonds, and build more secure, supportive relationships over time.
Who do I work with?
I support people aged 5 and up, from all backgrounds. You might be feeling anxious or overwhelmed, going through a big life change, coping with loss, recovering from trauma, struggling with identity, or dealing with bullying — whatever brings you here, you’re welcome.
I also specialise in supporting families and individuals through perinatal loss, drawing on extensive training and experience to offer compassionate care during such a deeply painful time.
I believe therapy should feel empowering — a space that’s truly yours, where you can explore who you are, face the parts you’ve been avoiding, and find clarity, strength, and tools to move forward.
What happens in a session?
In our sessions, you’ll have the space to bring whatever feels important — feelings, thoughts, memories, questions. We’ll explore gently, at your pace, to understand how your experiences shape you and how you move through the world.
Sessions are confidential and completely tailored to your needs. We can meet in person, online or by phone — whatever feels most comfortable.
I’m currently welcoming new clients and offer a free initial phone call so we can get a sense of whether we’re a good fit. Finding the right therapist is such an important part of the journey.
Creative Healing Through Art Therapy
Alongside talking therapy, I’m also a qualified Art Therapist. Art therapy offers a gentle, supportive way to express and process emotions — especially when words are hard to find.
What is Art Therapy?
Art therapy blends creativity with therapeutic support. Through drawing, painting, sculpting, writing, or collage, you can explore feelings and experiences in a different way, helping you connect more deeply with yourself. It’s especially helpful for those working through trauma or for anyone who struggles to express themselves through words alone.
How does it work?
There’s no pressure to be “good” at art — the focus is on expression, not skill. Together, we explore what sits beneath the surface, working gently and compassionately.
Online art therapy can also be a flexible option, offering space for healing from the comfort of your home.
If you’re curious about art therapy, I offer a free initial call so you can see whether it feels like the right path.
You’re not alone. Whether you’re struggling, seeking clarity, or wanting to understand yourself more deeply, I’m here to help.
Let’s take this step together.
Training, qualifications & experience
- BA (Hons) Fine Art, Leeds Arts University
- MA Art Psychotherapy, University of Derby
- HCPC Registered
- Infant Loss training
- Polyvagal Training
- Attachment and intimacy
- Dyadic Therapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
When I work
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