This professional is temporarily unavailable and will not be responding to enquiries until they return.
This professional is temporarily unavailable and will not be responding to enquiries until they return.
About me
Hi, I’m Karen. I work with people who are often seen as strong and capable, but who are quietly struggling underneath it all. You might be dealing with anxiety, burnout, relationship stress, or patterns that feel self-defeating. Maybe you’ve said, “I can’t keep doing this,” and meant it.
You don’t have to figure it all out on your own.
I’ll work with you so you’re able to:
- Slow down and work out what you need — without pressure or judgment.
- Make sense of what’s going on beneath the surface, even if it’s hard to put into words.
- Understand what’s driving your reactions, emotions, or patterns.
- Explore practical ways to feel more like yourself again — calmer, clearer, and more in control.
Whether you’re feeling overwhelmed, stuck, or just tired of carrying everything alone, I’m here to help you find a way forward that actually fits you.
I understand how life can feel heavy — especially if you’re navigating:
- The impact of trauma, addiction, or emotional overwhelm.
- Complex family dynamics or co-dependency.
- ADHD or neurodiversity (diagnosed or undiagnosed).
- Long-term health conditions or changes in ability.
My approach is straightforward, warm, and gently challenging. I’ll ask thoughtful questions, offer honest reflections, and adapt how we work to suit your pace and your needs.
Contact me today to book your free 20-minute consultation and find out how counselling can support you through life’s challenges. I welcome enquiries and am happy to answer any questions you may have.
Training, qualifications & experience
I always wanted to be a nurse—and for many years, I was. Working in the NHS, I supported people through crisis, pressure, and change. It was a role I valued deeply. When sight loss led me to leave that career, I faced a difficult transition. Over time, I found a new way to continue helping others through counselling.
My work draws on both formal training and personal experience, giving me a practical and informed perspective.
Qualifications & Experience
- Advanced Diploma in Counselling.
- Specialist training in trauma-informed approaches
- Experience supporting individuals through trauma, emotional strain, and long-term stress.
- Knowledge of addiction, co-dependency, and compulsive behaviours.
- Understanding of neurodiversity, including ADHD in everyday life.
- First-hand experience of sight loss and adapting to major life changes.
- Personal insight into the effects of familial addiction and mental health challenges.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I offer a limited number of concessionary rates in recognition of the diverse circumstances clients may face. These are available for:
NHS staff - As a former colleague, I understand the demands of your role. This is a small gesture of appreciation for the vital work you do every day.
Clients referred by partner agencies - Including your GP, Domestic abuse services, or other trusted organisations.
If you believe you may be eligible for a concession, please feel free to ask. Concessions are offered on a case-by-case basis and are subject to availability.
When I work
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If my availability does not match what you need, please email me directly and I will attempt to accommodate what your request.
Further information
Fortunately, I’ve retained functional sight and work with the support of my guide dog, Quella. While she isn’t trained in therapy, she does understand over 200 words, especially her favourite one: biscuit! Once she’s over the excitement of meeting someone new, Quella is calm, gentle, and often brings a sense of comfort to the room. That said, if you’d prefer not to have her in the session, I’m always happy to make that work.
