Julie Smith

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Prof.Dip Psy C Counselling, Hyp CS Cert, Cert Couples Couns
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on St. Helens, Merseyside, WA10 1SN
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hello, I’m Julie, a compassionate therapist with many years of experience helping individuals navigate a wide range of life challenges. While I specialize in anxiety, I am also experienced in supporting clients with a variety of issues, including depression, relationship difficulties, trauma, self-esteem concerns, and life transitions.

My approach is to provide a safe, non-judgmental space where you can explore your feelings, thoughts, and behaviours. Whether you're dealing with stress, struggling with emotional well-being, or facing life’s many changes, I am here to help you find clarity, develop coping strategies, and ultimately build a more balanced life.

Training, qualifications & experience

As a pluralistic Counsellor, I believe that every person’s journey is unique, and I tailor my approach to meet your individual needs. I draw from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Psychodynamic therories to look at the past and the influence it has on you today - through to mindfulness, person-centred therapy, and relaxation techniques to provide personalized care that fits your goals and preferences. While I work with clients on a variety of issues, I have a particular focus on supporting those who are struggling with anxiety, offering tools and techniques that help you manage and reduce its impact on your life.

In our sessions, I create an empathetic environment where you can feel comfortable exploring your challenges and working together toward meaningful solutions. My goal is to help you better understand your emotions, thoughts, and behaviours, while providing the tools to build healthier coping strategies. We’ll work as a team to address the underlying issues you’re facing, empowering you to take control of your life and make lasting changes.

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£45.00 per session
Free initial telephone session

Health Insurance/EAP

  • check_circle Health Assured

Additional information

Couples 65.00

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

I offer therapy sessions in person, in a warm setting or online or via telephone.  I offer  a free 15 minute initial telephone consultation.

St. Helens Counselling & Talking Therapies, 48 Claughton Street, St. Helens, Merseyside, WA10 1SN

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

FaceTime
Microsoft Teams
Whatsapp
Zoom