About me
Hello, I'm Julie. I am a compassionate and experienced therapist who has spent many years supporting individuals through a wide range of life's challenges. While I specialise in anxiety, I also work with clients experiencing depression, relationship difficulties, trauma, low self-esteem, stress, and major life transitions.
I offer a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences openly. Whether you're feeling overwhelmed, struggling with your emotional wellbeing, or navigating a significant change in your life, I am here to support you.
Together, we can work towards gaining greater clarity and understanding, developing effective coping strategies, and building the confidence and resilience needed to create a more balanced and fulfilling life.
Training, qualifications & experience
As a pluralistic counsellor, I recognise that every person's experiences, needs, and goals are unique. This means I tailor my approach to suit you as an individual, drawing from a range of evidence-based therapeutic approaches. These include Cognitive Behavioural Therapy (CBT), psychodynamic theory to explore how past experiences may be influencing your life today, person-centred therapy, mindfulness, and relaxation techniques.
While I support clients with a wide variety of concerns, I have a particular interest in helping those experiencing anxiety. Together, we can explore the factors contributing to your anxiety and develop practical tools and strategies to manage its impact, helping you feel more confident and in control of your daily life.
I offer a warm, empathetic, and non-judgemental space where you can feel heard, understood, and supported. Through our work together, we can develop a deeper understanding of your thoughts, feelings, and behaviours, identify patterns that may be holding you back, and build healthier ways of coping. My aim is to empower you to make meaningful, lasting changes that enhance your wellbeing and help you move forward with greater clarity and confidence.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Health Insurance/EAP
Additional information
Couples 80.00
When I work
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Further information
I offer therapy sessions in person, in a warm setting or online or via telephone. I offer a free 15 minute initial telephone consultation.
