This professional is available for new clients.
This professional is available for new clients.
About me
I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and explore your emotions and behaviours. To learn to recognise why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship, hurt, abuse, changes, anxiety, depression, low self-esteem and family issues and many more.
'Come just as you are - but don't stay as you are'. Time for healing and growth.
I have also worked in a fast-paced corporate business environment and understand the complexities of the demands at work and the time management balancing work, life family and self.
Training, qualifications & experience
I'm Jo, a qualified BACP accredited integrative counsellor offering a supportive, empathic and non-judgmental approach to exploring any struggles and challenges you may be facing in your life. Having different styles means I can use which one will help you the most. These include CBT, Person-centred, Transactional Analysis, Solution Focused and Psychodynamic approaches, to respond to your particular needs sensitively, intelligently and flexibly. I have experience with anxiety, trauma, abusive relationships, sexual abuse, depression, divorce, learning to cope with loss and changes and difficult childhoods.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 - £75.00
Free initial telephone session
Concessions offered for
Additional information
I offer discounted rates for students and lone parents.
My price is otherwise £50 for online and face to face.
I also offer a mobile service to come to, you or walk and talk therapy for £75.00
When I work
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My availability can change so please do call if you are looking for therapy at times outside of these listed.
Further information
I work whole heartedly, am kind and compassionate and you will be the very centre of our time together, its your time for what you need and at your pace as its essential that you feel as comfortable as possible and safe enough to share your vulnerabilities when you wish to. You will have someone who wants the best for you who is on your side. So come as you are with your worries, your flaws and your strengths and feel accepted and understood. We will work through your issues together and empower you to rebalance and build confidence in yourself to make the positive changes.
