About me
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I’m an integrative psychotherapeutic counsellor offering online counselling, with face-to-face sessions available on Mondays.
I offer a safe, confidential, and non-judgemental space, working with sensitivity to your pace and what feels manageable for you.
I have particular experience supporting clients with trauma, domestic abuse, shame, grief and loss, anxiety, and emotional distress. I also work with people navigating family dynamics, romantic relationships, and life transitions, as well as those impacted by past experiences and how these show up in the present. While these are areas I commonly work with, I welcome anyone who feels they may benefit from a supportive space to explore their experiences.
My approach is trauma-aware, relational, and tailored to you. I draw from a range of therapeutic approaches depending on your needs, while always prioritising emotional safety, trust, and collaboration. I work gently and sensitively, respecting your pace and autonomy throughout.
You might be looking for somewhere to make sense of your experiences, feel heard without judgement, or begin to understand patterns that feel hard to shift. Therapy can offer that space—not just to process what’s happened, but to build self-awareness, resilience, and self-compassion.
I will work alongside you to help you gain clarity, feel more grounded, and move towards a greater sense of wellbeing.
If you’d like to begin, or have any questions, feel free to get in touch.
Training, qualifications & experience
- BSc (Hons) in Integrative Psychotherapeutic Counselling - Middlesex University
- Advanced Diploma in Integrative Counselling - Matrix College
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Additional information
I offer a free 15-minute introductory call where you can share as much or as little as feels comfortable about what has brought you to counselling. This is an opportunity for you to ask questions, learn more about how I work, and decide, at your own pace, whether working together feels safe and right for you.
I offer a limited number of lower cost sessions. If cost is a barrier, please feel free to get in touch and we can discuss options together.
When I work
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