About me
Jasmine Online Therapies
Online Individual and Couples Therapy with a Specialist Psychological Therapist.
Are you or your partner struggling with communication, trust, or unresolved conflict? Do you feel disconnected in your relationship, or perhaps you are experiencing difficulties in your personal life that are impacting how you relate to others? Whether you are seeking support individually or as a couple, I offer compassionate, professional, and evidence-based therapy online to help you navigate challenges and strengthen the way you connect with yourself and those around you.
As a fully qualified Psychological Therapist and Mental Health Social Worker, I bring over 15 years of experience working within the NHS, charities, and private practice. My passion lies in relational work due to healing and growth rarely occurring in isolation, but through the relationships we build with others and the relationship we nurture within ourselves.
For couples, I help partners recognise unhelpful patterns and feedback loops, deepen understanding of their unique relational dynamics, and develop healthier communication, fostering stronger and more meaningful connections. For individuals, I provide a safe space to explore your own emotional world, identify how past experiences may shape current relationships, and build confidence in navigating challenges both personally and interpersonally.
I specialise in complex relational trauma, alongside having extensive experience supporting those with complex emotional needs and diagnoses such as personality disorders and post traumatic stress disorder (PTSD). However my integrative approach and training allows me to tailor therapy to a wide range of individual or relational difficulties, including:
✔ Communication breakdowns and conflict resolution
✔ Childhood and adult attachment wounds
✔ Trust and infidelity
✔ Emotional distance and intimacy issues
✔ Adverse childhood experiences, abuse and complex trauma
✔ Stress, anxiety, and external pressures affecting your relationship or personal wellbeing
✔ Parenting challenges and differing values
✔ Balancing work, family, and personal life
✔ Financial stress and disagreements
✔ Loss of connection and affection
✔ Adjusting to life changes or transitions (e.g., moving, career changes, etc.)
✔ Sexual intimacy and desire issues
✔ Mental health challenges individually or within the relationship
✔ Blended families and step-parenting dynamics
✔ Cultural or religious differences
✔ Jealousy and insecurity
✔ Neurodiversity, disability and chronic illness
Training, qualifications & experience
My Approach
I work integratively, drawing upon my academic background and extensive training in a variety of therapeutic models to best suit your needs and goals, including:
- Systemic Therapy – Exploring relational patterns, communication feedback loops and wider social influences.
- Psychodynamic Theory – Understanding unconscious influences that effect individuals and relationships.
- Attachment Theory – Examining early experiences and their impact on relational connection and sense of security.
- Cognitive Behaviour Therapy (CBT) – Identifying and changing negative thought patterns and behaviours.
- Dialectical Behaviour Therapy (DBT) – Managing emotions, distress tolerance and improving communication.
- Schema Informed Therapy – Understanding deep-rooted behavioural patterns, attachment needs and coping strategies.
- Trauma-Focused Therapy – Addressing past experiences impacting the present.
- Humanistic Counselling – Fostering self-awareness and personal growth.
I have also completed additional vocational training in the following areas:
- Domestic Abuse Awareness
- Equality, Diversity and Inclusion
- Sex and Pornography Addiction
- Mindfulness Based Cognitive Therapy
- Gender, Sexual & Relational Diversity
- Learning Disability and Neurodivergence
- Safeguarding Children and Adults
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £80.00
Concessions offered for
Additional information
Flexible Pricing Scheme
At Jasmine Online Therapies, I believe that quality therapy should be accessible to everyone. To ensure that my services are affordable, I offer a flexible pricing structure. You choose a fee between £50 and £80 per session (therapeutic hour), based on what works best for your budget, with no questions asked.
Flexible Session Length
A typical therapeutic session lasts 50 minutes, but I understand that some individuals or couples may prefer longer sessions, especially if they are facing a crisis or have specific needs. I am happy to accommodate longer sessions when booked in advance.
If you would like to extend the session beyond 50 minutes, a fee of £15 will be added for each additional 30 minutes. This ensures that we can dedicate the time and attention necessary to support you during difficult times.
Exclusive Offer: Save 10%
For those who prefer to plan ahead, I offer a 10% discount on the price you choose within the £50-£80 range when you pay for 6 or more sessions in advance.
Your well-being is the priority, and I’m committed to providing support in a way that suits both your relational needs and financial situation.
Introductory Session – Your First Step Towards Positive Change
I offer a full introductory session at a reduced price of £30. This session is an opportunity for us to explore the current challenges and strengths within your relationship, as well as identify areas for growth and development.
It also serves as a chance for you to determine if I am the right fit for you. During this session, you’ll have time to ask questions, gain insight into my approach, and get a feel for how I work, ensuring that you feel comfortable moving forward.
Further information
Feedback from previous clients:
"Jazmin is an excellent counsellor, kind, considerate, empathic, yet challenging when necessary. I would 100% recommend her"- couple.
"I was very apprehensive about talking to a stranger about personal things as I am quite reserved. But I found Jazmin very likeable and easy to talk to and very understanding. She asked thought provoking questions and I felt she was on my side"- female, age 62.
"Excellent service from start to finish. Jazmin has been amazing! She is so understanding and has helped us as a couple so much. I can't thank her enough for her warmth and guidance, she has given us such brilliant strategies and mechanisms to navigate through and continue our relationship, which was on the brink of collapse. She has an excellent approach and is very professional but also so understanding and lovely”- couple.
"Jazmin was patient and understanding when it took me a while to open up. I never felt judged which helped me open up and come to terms with things that have happened in life"- male, age 28.
