As a fully qualified and experienced integrative counsellor, I offer you a safe, empathetic, confidential and non-judgemental space in which you can explore difficulties in your life so that you can find a way forward.
My practice is trauma-informed. I am aware of the profound impact that trauma can have on individuals and on all of us collectively. I also believe deeply in our resilience as human beings, and our ability to heal in the right environment with the right support. I focus on collaborating with my clients, empowering them, ensuring they always feel safe.
I take an integrative approach in my practice: I draw upon different theories depending on what I feel would benefit each individual client. The main theories I integrate in my practice are: psychodynamic theories, specifically Object Relations and Attachment Theory, Gestalt and Transactional Analysis.
My approach is also relational which means that along with the issues you bring to explore in therapy, I’m interested in the relationship between us, as well as the ways in which you relate to yourself and others in your life. Our relationship can provide us with valuable insight into unconscious patterns of thinking and behaviour so they can be understood and challenged.
I have experience working with depression, anxiety, domestic abuse, childhood sexual abuse, rape, bereavement, family and relationship difficulties, alcohol problems, anger, eating disorders, existential issues and self-esteem issues. However, I have a particular passion for and interest in infertility, miscarriage, the postnatal period, breastfeeding grief, birth trauma and motherhood.
It is completely natural to feel some apprehension, fear, anxiety, or discomfort when considering starting counselling.
In our first session you'll have the opportunity to ask any questions you may have about the process and my way of working. It'll also be an opportunity for you to go into more detail about why you’ve decided to come for counselling and what you hope to get out of it.
Importantly, the first session is your opportunity to get a sense of whether or not you are comfortable with me and would like to work with me. If we agree to work together, sessions are then held weekly for 50 minutes.
Please feel free to email or call me to arrange a free initial phone consultation.
I offer long, medium and short-term counselling in Stroud and online. I regularly see a confidential clinical supervisor to support my work and have full professional insurance.
Training, qualifications & experience
Advanced Diploma in Humanistic Integrative Counselling (CPPD, BACP-accredited)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.