Helen Hamond

Helen Hamond

Melton Constable

Elements Of Health Ltd
64 Bethel Street

07307 168962

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About me

I offer a warm, safe and confidential space in which you can bring any issue for careful and compassionate exploration. I am a sensitive and experienced listener and my approach is to work collaboratively in order to gain greater understanding and awareness of who you are and your individual needs. I believe that with increased self-awareness and acceptance we are able to make better choices in life. This is a valuable and interesting journey – but not always an easy one. With collaboration and support, however, it can be travelled and offers profound benefit for you.
I am a fully qualified and accredited Psychotherapeutic Counsellor with 5 years of experience. I chose to train in an Integrative approach, which enables me to draw upon a broad range of theories in the process of therapy. I value this flexibility, as we are all different and my training means I can be responsive to individual needs and circumstances. On a deeper level this approach also encourages an integration of ourselves with our human experience. It’s a holistic approach (which sees us as an interrelated whole). Combined with a humanistic and relational approach this encourages you to co-create your therapeutic space with me.

Sometimes words can be difficult, and a different approach can greatly aid expression and experience. I am able to offer a creative approach in therapy and draw upon my artistic background to offer this. This is never imposed and only offered in response to need.

I offer one-to-one brief or long-term therapy for adults. I currently practise in central Norwich at Elements of Health in Bethel St. (See pictures below)

It’s important to find the therapist that you ‘click’ with and I am happy to connect via phone or email to answer any questions you may have. I also offer an initial appointment at a reduced rate. Please feel welcome to make an enquiry without obligation.

Training, qualifications & experience

I have worked in various Charities in Norwich (St Barnabas Counselling Centre, MIND and 4Women Centre) with a wide range of people with a variety of life experiences.
I currently work in private practice. I also work with Students in counselling training and I provide brief solution focused therapy for Employment Assisted Programmes.

Areas I have worked with include:

Anxiety, anger, panic attacks, depression, suicidal thoughts, grief and bereavement, abuse and sexual abuse, domestic violence, trauma, eating disorders, self-harm, addiction, relationships, parenting, life transitions, self-esteem, health concerns.


  • BSc (Hons) Integrative Counselling and Psychotherapy. Middlesex University
  • Dip Integrative Counselling and Psychotherapy. Matrix College, Norwich
  • Post graduate Certificate in Person Centred Counselling. UEA
  • BA (Hons) Mixed Media Art & Design. Brighton University

Ongoing Professional Development

  • Mindfullness
  • Trauma
  • Sandtray
  • Gestalt approach to Dreams
  • Gestalt creative approaches
  • Suicidal thoughts
  • Using CBT Integratively
  • Personality Disorders

Member organisations

Registered / Accredited


Accredited register membership

Therapies offered

Photos & videos

  • Helen Hamond image 1
  • Helen Hamond image 2


£40 per session (£25 for introductory session)

Concessions available for students and low wage.

Maps & Directions

Melton Constable, NR24
Norwich, NR2 1NR

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: No

The room is up a flight of stairs.

Types of client

Older adults
Employee Assistance Programme