About me
Many people face a variety of challenges in their lives that can significantly impact their well-being. For some, this may manifest as anxiety, which can create overwhelming feelings of worry and unease, or, if you are dealing with depression, characterised by persistent sadness and a lack of interest or pleasure in daily activities. Additionally, if you are grappling with the effects of past trauma, which can lead to flashbacks, emotional distress, and difficulties in forming trusting relationships. In counselling, I aim to provide a supportive environment where clients can explore these issues in depth.
I specialise in providing personalised counselling services that cater to the unique needs of clients. My approach is rooted in empathy and understanding, allowing individuals to feel safe and supported throughout their journey.
I foster a deep sense of empathy to create a welcoming and supportive environment by actively listening and understanding unique experiences and emotions, where trust is built, making it easier for you to feel comfortable seeking guidance and support in your journey towards personal growth and healing.
Training, qualifications & experience
I am a fully qualified, accredited registrant counsellor.
As an integrative counsellor, I utilise a blend of therapeutic approaches to best meet the unique needs of my clients. This means I draw from various methods, including cognitive-behavioural therapy, person-centred approach, and psychodynamic principles, allowing me to address the emotional, psychological, and situational factors that influence a person's well-being.
My experience - I have a strong background in supporting both teens and adults who are navigating the challenges of anxiety, depression and trauma focused and childhood trauma. My experience allows me to connect deeply with individuals in crisis, offering guidance and understanding during their most difficult times.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Additional information
I understand that counseling is an important step for many people, and I want to ensure my fees are manageable for everyone. Discounts are available for students/benefits which can be discussed in our free introductory call.
Further information
I offer therapy sessions in-person at my practice, on the phone and online