About me
I understand how demanding, complicated, and overwhelming life can feel at times. We all have moments when things become heavy or unclear, and having a supportive space to talk can make a real difference.
I've been working as an integrative counsellor and psychotherapist for six years (post-qualification), building on earlier experience in youth work and supporting parents, families, and professionals. These roles taught me the value of listening without judgement and working alongside people with warmth and openness.
Over the years, I've supported adults from many different backgrounds through a wide range of challenges, anxiety, depression, work or home-related stress, domestic abuse, parenting difficulties, miscarriage, terminal illness, bereavement, life-stage transitions, and those times when someone simply feels stuck.
Therapy can offer a rare space to put things down, take a breath, and be fully yourself without fear of judgement or feeling like you're burdening the people you care about. In that space, it becomes possible to explore what's holding you back, reconnect with your strengths, and move through life's challenges with greater clarity and compassion for yourself.
Training, qualifications & experience
- PGDip Counselling & Psychotherapy
- BACP Accredited
- EMDR Therapist
- ADHD Clinical Service Provider Certification
- Certificate in Online and Telephone Counselling
- Menopause treatment using CBT
- Drawing from person-centred therapy, CBT, transactional analysis, solution-focused approaches, polyvagal theory and neuroscience. This flexibility allows me to tailor our sessions to your needs while building a safe, genuine therapeutic relationship to support meaningful growth.Enhanced DBS
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 - £85.00
Additional information
Fees depend on the type of therapy. Reduced rates for student counsellors.
Further information
Therapy offers a confidential space to pause, reflect, and make sense of what you're facing. Whether you're navigating past experiences, current challenges, or future uncertainties, we'll work together to understand what's holding you back and support you toward clarity, resilience, and positive change.
Drawing from person-centred therapy, CBT, transactional analysis, solution-focused approaches, polyvagal theory and neuroscience. This flexibility allows me to tailor our sessions to your needs while building a safe, genuine therapeutic relationship to support meaningful growth.
