About me
Feeling stuck or overwhelmed? You're not alone - and there's space here to find clarity and calm, welcoming environment where you can be heard without judgment and explore what's on your mind at your own pace. Together we'll navigate your journey with empathy and respect - supporting your healing, no matter your background or story. sessions are available in English, Urdu, Punjabi or Hindi to ensure language is never a barrier.
Training, qualifications & experience
I am a registered MBACP counsellor with over ten years of experience supporting adults, young people, children, and groups, as well as delivering training.
My core approach is Person-Centred, grounded in the belief that each individual has the capacity for growth healing, and fulfilment. I offer compassionate , non-judgemental space where you can explore your thoughts and feelings at your own pace.
Alongside this, I draw on a range of therapeutic approaches when helpful, tailoring our work together to meet your unique needs and experiences.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 - £60.00
Concessions offered for
Health Insurance/EAP
Additional information
Concessions are available. Further information provided on enquiry.
Further information
If something resonates with you, you're very welcome to get in touch. Reaching out can feel like a big step, but you don't have to have everything figured out - I'm here to listen and support you in finding what feels right for you. Whether you have questions or just want to explore if we might be a good fit, I'd be glad to hear from you.
