Dr Farah Nadeem
As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings. In addition, this approach includes your environmental, social and individualist perspectives. The most important aspect of my way of working is that it is about YOU; you are the centre of the work, and your subjective thoughts, feelings and emotions lead the work you do with me. I aim to provide you with a non-judgmental and empathic way of being with you.
I am a positive psychologist and will always want you to grow, develop and be the best you possibly can be in your journey of life. This is your path, your journey, and when you’re in therapy with me, my purpose is to be by your side. I am an optimist, and always want my patients/clients to DREAM BIG.
Training, qualifications & experience
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter.
My training consists of three specific forms of therapy. Firstly, the humanistic approach, which for me is represented in essence by Carl Rogers (1957) and his person-centred approach; along with Gestalt therapy. Secondly, the psychodynamic approach, which looks at how your past may affect your present way of relating. If this is chosen as a primary method, I usually only do a 16-week programme that I have learned to deliver within the NHS, namely dynamic interpersonal therapy; it uses some of the basic principles of psychodynamic theory. Lastly, I am trained in cognitive behavioural therapy; I often incorporate this technique in my therapeutic work when the client is aiming to make a behavioural change. We initially tackle your core beliefs, and how they might relate to some negative automatic thoughts; then we create achievable goals that can make a change in your life in the short term as well as the long term. I often reflect this as baby steps to where you would like to be. I often use a third wave of CBT known as acceptance commitment therapy (ACT) and compassion-focused therapy (CFT).
Predominantly, I am very humanistic in my approach; I welcome you with an open smile and open dialogue. I will devise a treatment plan at the start of your therapy, whether it be integrative, or using one form of therapy.
The choice would be yours, but I aim to work with you in pluralistic manner, which means working together to develop the best treatment plan for you. I care about you and therefore believe you are the best judge and analyst when it comes to your own care.
YOUR CORE VALUES, WHAT ARE THEY?
My core values and how I live my life make me the psychologist I am today. Do not get me wrong: I am always learning, and do not claim to know it all… far from it! At times the universe helps me learn wise words from a five year old; therefore, where there is potential to grow as human being, I endorse that learning.
My values stem from integrity, honesty, trust and genuineness. At my core, behind my values, is the essential value of love. I work where I love, I spend time with people I love, and I aim to provide elements of genuine love in the work I do with my clients. This is in no sense the romantic kind, but an unconditional positive regard of the human being you are.
Even though I am a positive psychologist, at times this approach may not be suited to your needs. Therefore, my therapy is very value driven, and stems from just valuing the human being you are.
WHY CHOOSE YOU AS A THERAPIST? WHAT IS IT ABOUT YOUR THERAPY THAT MAKES YOU UNIQUE?
Therapy is about you and your therapist is your own personal tool. I aim to be a tool in your toolbox, and to develop a genuine relationship with you. If you’re just looking for clean, straight-up empathy, then I can be that for you.
My main purpose is helping you, whether it is as an ear to listen to your problems, or via taking an active role in reflecting the many different perspectives that can change your current reality, and help you live a meaningful and joyful life.
My uniqueness is that I truly care and want to support you. I am honest in an emphatic way, but my realness makes our interactions unique. Our relationship will be at the core of our work. I tailor your therapy to your presenting problem, whether it is mild depression/anxiety, or more severe forms of depression.
WHAT THERAPIES DO YOU OFFER?
As mentioned earlier, my therapies are suited to your presenting issue. I work with a variety of different presenting problems. My experience of issues includes: Rape, child abuse, bullying, low mood and anxiety; violence against women (domestic and female genital mutilation); self-esteem/confidence issues; long term health conditions (ACT is form of therapy used); eating disorder (combination of ACT and CFT); or developing more insight to who you are, along with understanding relationship issues (family or romantic).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
I also work with Female Genital Mutilation (FGM) and have authored a book on the psychological treatment of FGM.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Compassion-Focused Therapy
- Couples counselling
- Dialectical Behavioural Therapy (DBT)
- Existential therapy
- Gestalt therapy
- Group therapy
- Human Givens psychotherapy
- Humanistic therapies
- Interpersonal therapy
I offer a free consultation which is a general assessment and way to understand a clients needs. After this 30-60 minute consultation prices will be discussed and treatment plan based on the issue price plan will be discussed. Skype therapy is usually cheaper.
I have four main locations, 1) Kings Cross 2) South Kensington 3) Waterloo and lastly Wimbledon for face to face therapy.
I have look at my Linkedin profile to learn more about me, link below:
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Arabic, Urdu, Japanese.|
Friday all day 8am-8pm. Saturday and Sunday can be discussed over free consultation
Types of client