About us
Hi I'm Natalie, and I believe that real connection is at the heart of healing. My passion for supporting others isn’t just professional; it comes from my own lived experience of working through different types of trauma. I know how heavy life’s struggles can feel, and I also know the courage it takes to reach out for support.
That’s why my approach is warm, genuine, and person-centred. I won’t tell you what to do or push you in a direction that doesn’t feel right. Instead, I’ll walk alongside you offering a safe, supportive, and non-judgemental space where you can explore your feelings and experiences at your own pace. I have in depth experience supporting complex diagnosed mental health disorders, Neurodiversity - ADHD/Autism, addictions, bereavement, suicide, self harm and LGBTQ clients and I have also supported many many others all with different struggles.
I believe that healing looks different for everyone. For some, it’s talking through their story, for others, it’s walking in nature, finding calm through mindfulness, or complementing therapy with holistic approaches. My basic foundations are rooted in person centred therapy, but I prefer a more tailored approach working integratively applying some CBT and mindfulness techniques. Whatever feels right for you, I’ll honour that, because this is your journey and you deserve to heal in your own way.
My goal is simple: to help you feel seen, heard, and supported as you move towards a life with more clarity, resilience, and self-compassion.
Training, qualifications & experience
Level 4 Diploma in Counselling and Psychotherapy | Leeds City College - Included completing various written and verbal assignments with 100+ hours on placement working both online and in person.
- Registered BACP Member
- Reiki Practitioner/Holistic Therapist
- Director of eNRGy Counselling Ltd
- Mindful Mental Health Diploma
- Spiritual Counselling Diploma
- Mindfulness Diploma
- Professional PTSD Counselling Certificate
- ADHD Awareness Diploma
- Online SEND course
- Complete SEND Diploma
- Learning Disabilities Awareness Certificate
- Understanding Autism Diploma
- Dyslexia Diploma
- Self-harm Awareness Certificate
- Plant-Based Nutrition Certificate
- Nutrition and Hydration Certificate
- Mental Wellbeing in Children and Young People Certificate
- The Complete Child Protection and Safeguarding Diploma
- Level 3 Child Psychology Diploma
- Introduction to Mindfulness For Children Certificate
- Introduction to Educational Psychology Certificate
- Prevent Duty Certificate
- GDPR certificate
Member organisations *
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Therapies offered
Photos & videos
Fees
£25.00 - £50.00
Concessions offered for
Additional information
Welfare over profit is more than just a motto for us, it's our way of working. We are committed to keeping our services affordable and accessible. For those on lower incomes, we offer subsidised counselling and competitive pricing, because support shouldn't be a luxury, it should be a right. Please contact us for more details as these sessions are limited each month.
When we work
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Further information
At eNRGy Counselling Ltd we are BACP registered counsellors and two close friends who have walked our own paths of healing, growth, and transformation both personally and professionally. For several years, we ran a Reiki business grounded in a shared passion for helping others heal energetically and emotionally. But as we continued on our own healing journeys, we felt called to go deeper to understand the roots of pain, the patterns behind behaviours, and how lasting change truly happens.
We’ve trained extensively in Person-Centred Counselling a process that both challenged and changed us. Studying counselling not only gave us new tools, but also led us through some of the most difficult, revealing, and ultimately empowering stages of our lives. We confronted deep personal trauma and adversity that had shaped who we were and through this, we were able to begin rebuilding ourselves with compassion and self awareness.
Now, we bring that lived experience, alongside our professional training, into our counselling practice. At the heart of our work is a deep belief in the healing power of connection, empathy, and being truly heard. We offer a safe, non judgemental space for you to explore your own experiences, feelings, and challenges at your pace, in your own way.
Whether you're navigating trauma, grief, anxiety, or simply seeking a deeper understanding of yourself, we're here to walk beside you. Our private treatment room is in a quiet location with off street parking complete with plenty of natural grounding energy.
With extensive experience in so many areas we're here to help you take the first step toward healing, in a space where you're safe to be exactly who you are. We offer a FREE 15 minute telephone consultation for any new enquiries to see if working with us is right for you and are fully BACP registered and insured.
