About me
I offer a free discovery call where we can talk about the issues you are facing and how therapy can help with your relationships, life challenges, depression, anxiety, low self-esteem.
Therapy is not just for moments of crisis. Have you wondered why certain patterns seem to keep repeating in your life, no matter how much effort you put into changing them? What if those patterns were rooted in early childhood experiences ?
May be you feel not goof enough and this self-fulfilling prophecy ruin another chance at romantic relationship? Maybe you are good looking and successful, but after few weeks in relationship feel trapped. Maybe you are married, but feel alone?
Today we know that our attachment styles in adulthood are influenced by the way how our parents cared for us. Learning about attachment styles during the therapy can be true eye-opener. The first step is to understand your specific needs in relationships and who will be able, or unable to meet those needs.
During the therapy, we can focus on the patterns, beliefs and deep-seated feelings that are driving our behaviour, we can begin to put work towards becoming the most authentic versions of ourselves and fulfilling our potential.
As a qualified counsellor and clinical psychotherapist, I use a range of methods and approaches to fit your personality, preferences and situation with the intention that through this work, you will discover your own answers to life many challenges.
Taking your first step into therapy is bold sign of strength and the beginning of your journey to wonderful healing.
Training, qualifications & experience
Studies and Experience
- I am a graduate of the Centre for counselling and Psychotherapy Education in London.
- I am member of the United Kingdom Council for Psychotherapy (UKCP).
- I have experience in both short term and long term work with adults in private practice and voluntary sector.
Qualifications
- Post Graduate diploma in Transpersonal Integrative Counselling & Psychotherapy (Level 7)
Other Training
- CPD Frank Anderson's Internal Family Systems Trauma Treatment
- CPD in Integration IFS into the Transpersonal Integrative Approach - An introduction
- CPD in Trauma and Transpersonal
- CPD Inner Child
- CPD Sand-tray therapy
- CPD Introduction to Gestalt
- CPD Body Mapping
My area of expertise includes anxiety, depression, low self-esteem, relationship, trauma and family dynamics.
I have a keen interest in psychosomatic illnesses, particularly back pain.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Concessions offered for
Additional information
Sessions last 50 minutes taking place on a weekly basis.
I also provide a limited number of spaces for those on low income or for students.
availability:
Monday - Golders Green NW11 and online.
Tuesday - Paddington W2 and online.
Wednesday - Marylebone NW1 and online .
Thursday - Paddington W2 and online.
Friday-online.
When I work
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Further information
My approach
My sessions are rooted in integrative Psychotherapy which combines different therapeutic tools and provides for a flexible approach I can tailor to an individual's unique neds. I am interested in mindfulness and meditation as tools that encourage us to become aware of our experiences, thoughts and feelings. I bring playfulness and creativity into the therapy room by using sand trays, spirit guides and dream work. I use intuitive and creative powers as methods of self-expression to make sense of that which is painful, to create personal meaning and to enhance wellness.
