About me
Relationships and marriages rarely fall apart overnight. More often, they drift apart quietly through years of emotional distance, resentment, recurring conflict or the gradual loss of intimacy.
You might feel as though you're having the same argument on repeat. Maybe you've become more like housemates than partners. Perhaps work, parenthood, infidelity or simply the pressure of life has left you wondering how things ended up here.
I specialise in couples therapy and individual psychotherapy for men. Most of the people I work with aren't falling apart - they're thoughtful, capable and successful in many areas of life. Yet privately, they feel disconnected from themselves, their partner, or the relationship they once valued.
For men
You may be carrying a great deal of responsibility as a husband, partner or father while feeling emotionally exhausted, sexually disconnected or unsure why your relationship no longer feels like it used to.
Therapy offers a space where you don't have to keep holding everything together. Together, we'll make sense of the patterns you're caught in, understand where they come from, and find more helpful ways of responding - to yourself and to the people you care about.
For couples
You may still love each other deeply, but find yourselves stuck in the same painful cycle. Conversations turn into arguments, intimacy has faded, your relationship has become sexless, or trust has been shaken.
My role isn't to decide who's right. It's to help you understand the patterns that keep pulling you apart, so you can begin creating new ones that bring you closer together.
Relationships can recover. Not because one person changes, but because both people begin relating to each other differently.
How I work
Clients often describe my approach as warm, disarmingly direct and compassionate.
The work is often profound, but it isn't always heavy. Some conversations are emotional, some are challenging, and some are filled with laughter. All of it has a place in the therapeutic process.
Sessions are confidential, collaborative and non-judgemental. No topic is off-limits.
Whether it's sex, resentment, shame, masculinity or the conversation you've been avoiding for months, my priority is to create a space where you don't have to edit yourself or worry about being judged.
As therapy unfolds, many clients tell me they feel less stuck. They communicate more openly, react less in the moments that matter, and begin feeling closer to the people they love and the life they are trying to build.
My therapeutic approach
I'm a BACP-registered Integrative Psychotherapist with specialist training in Couples Therapy and Psychosexual Therapy.
My work draws from psychodynamic, attachment-based, person-centred and cognitive behavioural approaches, alongside coaching psychology where it genuinely adds value. Every client and every relationship is different, so I don't believe in a one-size-fits-all approach. Therapy is tailored to the people sitting in front of me, not to a formula.
Therapy services
- Individual Therapy (50 minutes)
For men experiencing relationship or marriage difficulties, emotional disconnection, stress, anxiety, intimacy concerns, low self-confidence or significant life transitions.
- Couples Therapy (60 minutes)
For couples experiencing recurring conflict, communication difficulties, emotional distance, sexless relationships, infidelity or trust issues.
Next steps
Finding the right therapist matters. I offer a complimentary 15-minute consultation where we can talk about what's bringing you to therapy, answer any questions you may have, and see whether working together feels like the right fit.
Training, qualifications & experience
- MSc in Applied Positive Psychology & Coaching Psychology – University of East London
- Advanced Diploma in Couples Therapy – NAOS Institute, London
- BSc in Integrative Psychotherapy & Counselling – University of East London
- Certificate in Psychosexual Studies – Tavistock Institute, London
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £120.00
Concessions offered for
Additional information
𝐏𝐫𝐢𝐜𝐢𝐧𝐠
- Individual Therapy (50 minutes): £80
- Couples Therapy (60 minutes): £120
Sessions are typically held weekly or fortnightly, depending on the nature of the work and what you are seeking to explore.
A limited number of concession spaces are available for students and trainee counsellors, by discussion and subject to availability.