Are you tired of feeling anxious, depressed, stuck, confused, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed or overwhelmed? Or are you suffering from a bereavement and feel lost and that you can't move forward? Sometimes, something just isn't right. I am here to help.
By working together I can help you to explore, make sense of and address what needs to change for you. I am a warm, empathetic, sensitive and non-judgmental practitioner. I offer a welcoming, safe and reflective space where you can feel at ease to explore all aspects of your life. A place where you can be heard and understood without judgement. An opportunity to pause, take a breath and try to make sense of how it is you got here. A chance to explore possibilities for the future, grow your inner resources and make sustainable and tangible positive change.
I am a registered and qualified counsellor who works with young people (age 18+) and adult clients who specialises in grief counselling and working with anxiety. I offer short and long term counselling with Transactional Analysis (TA) as my main style of working. Having worked for a few years in a hospice setting I now work in private practice. I am interested in people, our uniqueness and differences. I am passionate about my work and through regular CPD I keep up to date and add new ways of working with my clients to get the best outcomes.
I have a therapy room in Hove and I offer week day time and some evening sessions both online and face to face.
If you are keen to get started and would like to know more about how I work, get in touch for your free 20-minute telephone consultation. We will have a chat during which it’s a chance for you to tell me a bit of your story and I can answer any questions you may have. You can then decide if my approach is right for you. Alternatively If you’d like to go ahead and book an initial online or face to face 50-minute consultation get in touch, you can call me, send me an email or text.
Training, qualifications & experience
Diploma in Transactional Analysis Counselling
Advanced & Intermediate Counselling Skills Certificates
Certificate In Transactional Analysis (TA101)
Accredited Member of the National Counselling Society (NCS)
Continued regular ongoing CPD
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40.00 per session
Free initial telephone session
Concessions offered for
I offer a free 20 minute phone assessment.
Following the phone assessment an initial intake 50 minute session costs £20
I work Mon-Fri from 9am-3pm and some week day evenings.
Please get in touch and we can try to find a slot that works for you.