I work as an Integrative Counsellor/Therapist with a person centred approach. The modalities I draw on when working with clients are Psychodynamics, CBT, Person Centred, Transactional Analysis, Gestalt and Solution focused.
I have levels 1 and 2 in EFT (emotional freedom tapping) and use breathwork and vagus nerve exercises to alleviate anxiety and depression.
What you can expect from me?
A warm gentle professional reliable service with a non-judgemental approach. A compassionate understanding, empathy and support.
Focusing on presenting issues maintaining support, challenge and commitment throughout the therapeutic process. Maintaining confidentiality and safety at all times whilst working ethically.
I have experience working with grief & loss, anxiety, depression, addiction, burn out, people pleasing, drama triangles, attachment issues, catastrophising, relationship issues, self worth, perfectionism, shame, guilt and anger issues.
I use EFT (emotional freedom tapping), vagus nerve exercises and breathwork techniques to elivate anxiety.
Experienced with a wide range of diverse clients. In addiction I have worked with with sex, alcohol, drugs, gambling, over eating, porn addiction.
Am fully committed and provide value in my service to clients remaining confidential at all times.
Disabled access available to therapy room for counselling in person.
Training, qualifications & experience
- Halton Haven Hospice student counsellor (2019 -2021).
- Voluntary counsellor @ Living Rooms addiction centre (2020 - 2021).
- Private Practice Oct 2021 to date.
- Harmony counselling services (Apr 2021 - Feb 2022).
- Gambling awareness level 1.
- EFT (Emotional Freedom Tapping) Level 1 and 2.
- Level 3 Person Centred counselling.
- Diploma level 4 Integrative counselling.
- Diploma level 5 Sex addiction (Pending).
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- People Pleasing
- Drama Triangles
- Porn Addiction
£40.00 per session
Free initial telephone session
Concessions offered for
Session fee's are payable before session via bank transfer or PayPal.
When I work
Availabilty is Monday - Thursday, Tuesday and Wednesday afternoons are reserved for face to face counselling in person. Am flexible with online appointment times.
I offer a free 30 minute consultation session to see if we can work together answering any questions you may have. This session will be online via Zoom or by phone.
Working in a person centred way, I provide a warm and empathic service with none a judgement approach with a compassionate understanding. Experience working with anxiety, depression, burn out, pleasing, sexual abuse, addiction, family systems, grief and loss and bereavement.
Using a wide range of techniques like vagus nerve exercises, breathwork and emotional freedom tapping (EFT) to help with anxiety, panic attacks and fearful thoughts.