Anne Vincent MA MBACP (Accred) Psychotherapist and Supervisor
2 Monks Granary
I specialise in helping individuals, couples and families (including LGBTQ) find more satisfying ways of living, together or apart. Perhaps you feel that your personal relationships are less than you would like them to be, feel disconnected from your partner or family, do not communicate like you used to or feel trapped in a relationship and want something to change? Therapy can help you clarify our thoughts and make changes where and when you need to.
When we struggle with our personal relationships other aspects of our lives are affected and we can feel stuck, physically ill and depressed. When our mind is in turmoil our bodies often react to let us know something is wrong. Therapy can help you to gain clarity of thought and make changes that will improve your sense of well being, your general health and your happiness.
Whether you are feeling desperate, anxious or just need to gather your thoughts, I will provide you with a confidential, non judgemental space to explore ways to improve your relationships, your quality of life and enhance your physical and mental well being.
I have years of experiences helping individuals, couples and family members through difficulties in their lives. We all have the right to be heard regardless of our differences so, irrespective of your age, sexuality, gender, culture or religion, I will give you the time and space to really look at your life and explore how you can improve your health and well being. Many people have changed their lives through therapy so whatever your particular problem contact me, make an appointment and together we will find a way through.
Main Areas of Expertise
- Couples counselling
- Child and family relationship issues
- Depression and Anxiety
- Communication breakdown in relationships
- Affairs and Infidelity
- Separation and Divorce
- Life stage changes - for example: retirement/redundancy/mid-life crisis/child birth and parenting
- Anger management
- Lack of trust and jealousy
- Abusive relationships in the home
- Passive aggressive behaviour
- Relationship issues including bullying
- Child counselling using Play and Art Therapy techniques
My training was based on the integration of two main theoretical bases, systemic theory and psychodynamic ideas. I have access to many different theories, ideas and approaches that best fit with the issues you bring. My approach is collaborative and participative which means that we work together using our collective skills, experience and expertise to find a solution that fits best with our own model for life. Together we can look at all the options and negotiate our way through the myriad of thoughts, feelings and beliefs that make up our intimate relationships.
Will Counselling/therapy help?
You will be looking at this page because you want something in your life to change. Change (along with therapy) can be challenging, stressful, frightening as well as exciting, motivating and invigorating. My role in this process is to provide a safe and secure place in which to explore new ground, and to think and talk about changes that need to happen as well as things that do not need to change.
The way we have always coped with stressful situations may have worked really well for us in the past. Staying focused, moving on, not looking back. Focusing on the positive and not dwelling on the past may be the most helpful way to cope with many of life’s challenges. However, when it comes to personal relationships the strategies we have always used may not be so helpful. We can feel stuck, not understood or listened to. We can feel like we have tried everything, that the world is against us. This is where couple therapy can be very helpful.
How long will it take?
Many people ask this question. If you have been struggling for some years there may be a number of issues to work through. That does not mean that the task is impossible. If, after talking things through, we decide together that counselling will be useful for you, then we will talk about how long you might come and see me for. Sometimes a few sessions can make a real difference to a particular area of your life. With some difficulties though, especially if you have been struggling with something for a long time, it can be helpful to come for a longer period to gain the most benefit possible from the therapy. Whatever we decide at the beginning we will review as the counselling goes on and we will be able to adjust the number of sessions if we feel that would be better for you.
Counselling offers the opportunity to talk and express emotions freely, safe in the knowledge that everything stays confidential.
As a professional counsellor and a Member of The Bristish Association of Counselling and Psycotherapy (BACP), I keep everything you talk to me about strictly confidential.
However, there are two exceptions to the complete confidentiality I offer, these are that:
Supervision - In line with good practice and under the code of ethics of the BACP I receive regular supervision from an experienced supervisor. My supervisor in turn maintains the same level of confidentiality as myself.
Danger of Harm - If I am concerned that you are in danger of harming yourself or someone else (particularly children) I might wish to consult with your GP or another professional. I would always seek to discuss this with you first.
If you have any questions that you would like to ask about how this works then we can discuss them in our Initial Counselling Session
Training, qualifications & experience
My formal qualifications include:
BA (Hons) Social and Educational Psychology University of Kent
MSc Occupational Psychology London Metropolitan University
MA (Distinction) Integrative Relationship Therapy University of Hull
Supervision qualification with Robin Shohet and Joan Wilmot at CSTD, London.
I lecture at Masters level for the Relate Institute (University of Hull)
I am a qualified and experienced Relate couples and family counsellor and a trainer for Relate Life courses.
I am Head of Clinical Services for the Hearsay Trust helping children and families cope with disability including autistic spectrum disorders (ASDs) including ADHD and Asperger's syndrome through counselling.
As a Registered and Accredited member of BACP I adhere to a strict code of ethics and practice.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Parking and Travel
Free on street parking at Standard Quay. 15 minutes walk from Faversham train station.
Sessions are held in Faversham at the following rates:
Individual Counselling/Psychotherapy - £45 (day rate) £50 per hour (evenings)
Relationship counselling - £50 (day rate) £55 per hour (evenings)
Family counselling - £55 (day rate) £60 per hour (evenings)
Child and Young person's counselling £45 (day rate) £50 per hour (evenings)
I am unable to offer concessionary rates at this time.
All appointments are available via Skype/FaceTime or telephone at the above rates.
Please contact me for availability. I am able to offer a range of appointment times including evenings.
Please pay in advance via BACS/internet banking using your surname as a reference once your appointment has been confirmed.
A P Vincent
Account number 23157910
Sort Code 07-02-46
Alternatively you can pay in cash in advance of the session. I do not currently accept payment by card.
At least 48 hours notice must be given if you need to cancel a pre arranged session. Failure to give notice will result in payment being due in full.
You can contact me by phone, e-mail or text. I am always happy to answer your questions about therapy and to discuss my availability. Please leave a message if I am busy and I will call you back the same day.
I have professional indemnity insurance, an enhanced DBS check, and am a registered and accredited member of the British Association for Counselling Practitioners (MBACP).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer appointments on Tuesdays and Wednesdays and Thursdays between 8.00am and 9.00pm. Please contact me by phone, email or text to discuss your needs and arrange an initial appointment.
Types of client
|Employee Assistance Programme|
Supervision & training
I offer supervision to counsellors, psychotherapists, teachers, social workers and others working in caring professions.