About me
Hi, I am Anna and I provide professional psychotherapy and counselling in Northampton and online across the UK. This is a calm, compassionate and non-judgemental environment where you can explore your thoughts, feelings and experiences at your own pace, helping you gain clarity, build resilience and create meaningful, lasting change.
I work with individuals and couples. I offer face-to-face counselling in Northampton, as well as online counselling sessions across the UK for anxiety, depression, trauma, ADHD, autism, PMDD, stress, grief, PTSD, low self-esteem and relationship difficulties.
Whether you feel overwhelmed, stuck, or finding relationships difficult, or perhaps you are struggling with anxiety, depression, low self-esteem, trauma, family issues, complex mental health or relationship challenges, or maybe you are feeling unheard, disconnected from yourself or those around you, or unsure where to begin; whatever you’re facing, you don’t have to navigate it alone, and I can offer the space for you to feel listened to, understood and supported.
I have experience working with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, stress, trauma, grief and loss, anger, emotional regulation, attachment issues, autism, ADHD, OCD, family conflict, separation, infidelity, communication difficulties, life transitions and complex mental health, menopause, PMDD. I also support clients experiencing long-term emotional distress, personality difficulties and the impact of adverse childhood experiences.
I understand that no two people or relationships are the same, that is why I tailor therapy to your individual needs, drawing upon evidence-based approaches to help you understand patterns, improve communication, strengthen emotional wellbeing and build healthier relationships—with yourself and with those who matter most.
Alongside my clinical work, I have conducted research within LGBTQIA+ mental health and have a particular interest in supporting mental wellbeing within both professional and grassroots sport. I welcome clients from all backgrounds and strive to provide an inclusive, affirming and culturally sensitive therapeutic space.
Whether you’re seeking support for yourself, your child or young person, your relationship or your family, you don’t have to face life’s challenges alone. Together, we can work towards greater understanding, emotional wellbeing and lasting positive change.
Taking the first step towards counselling can feel daunting, but it is also one of the most courageous investments you can make in yourself. If you think I may be the right person to help you with this journey, please contact me to arrange an introductory call.
Relationship & Couples, Adult, Children & Young People.
Counselling in Northampton | Online Counselling Across the UK
Anna - Relationship & Couples Counsellor (Northampton & UK-Wide) MSc CAMHS | BA Psychology & Sociology | NCPS Accredited | Enhanced DBS
Training, qualifications & experience
Areas of Specialist Interest -
- Complex mental health issues and suicidal feelings
- Self Harm, (non suicidal self injury)
- Bereavement and suicide - related loss
- Neurodiversity
- LGBTQ+ mental health (including research conducted into mental health in sport)
Qualifications & Training
- MSc Camhs Level 7
- BA in Psychology & Sociology
- CPCAB Level 4 Diploma in Psychotherapeutic Counselling
- Level 5 Couples & Relationship Counselling
- Flash Technique for Trauma Processing
- Trauma-Focused CBT for all ages
- DBT Dialectical Behavioural Therapy
- Acceptance and commitment therapy (ACT)
- PABBS Suicide Bereavement & Postvention Training
- Safeguarding (NCPCC) & Level 3 Certificate
- Certified in Online and Telephone Counselling
Professional Memberships
- NCPS Accredited Counsellor
- Fully Insured and ICO registered
- Enhanced DBS Certificate
Experience
I have worked in primary & secondary education, with registered charities supporting young people and adults with psychiatric disorders and neuro developmental conditions and charitable organisations offering suicide bereavement counselling support. I also provide therapy within employee assistance programs (EAP), helping people manage work and personal challenges.
In addition, I am PAT dog therapy support registered with one of my dogs.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Complex bereavement, grief and loss, loss by suicide
Therapies offered
Photos & videos
Fees
£50.00 - £85.00
Concessions offered for
Health Insurance/EAP
Additional information
- 60 Minute Session - £85 Couples
- 90 Minute Session Available
- 60 Minute Session - £65 Individual
- 45 Minute Sessions - £50 Under 13 yrs
If you have to cancel a booked session I require 48 hours notice and I will always try to rearrange. Where this is not possible, I may have to make a charge.
I have full public Liability and Professional Indemnity Insurance and also have regular supervision. I adhere to the code of ethics for good practise with registered membership of NCPS.
I hold an Enhanced Disclosure and Barring Service Check (DBS) Formally known as CRB.
Types of session
In person | Online | Phone (Text reminder optional)
I do keep some low cost spaces available for those who are either students, people on low income, on unemployment benefits or unwaged, sessions are 50 minutes in length, I offer a waiting list for these spaces.
When I work
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Further information
If you are looking for someone grounded, compassionate, and deeply committed to help you move forward, I am here to help. Lets take that first step together.
Book your free 20 minute consultation today
Northampton based | Online UK-wide
