Angela Browne MBACP APP
A space to explore your needs. Let's find ways to live happier more productive lives. In Counselling we can make sense of our feelings, behaviours and daily challenges, so we can overcome them with confidence and understanding. I am here to support you through this process. Together we can create a safe space to explore your needs in a way that feels right for you.
Symptoms can appear to be isolated problems in their own right and so we often overlook their root causes. Working to understand how your experiences inform your behaviour makes the symptoms more identifiable and in time, manageable.
You may be suffering with anxiety, depression, panic attacks, phobias, discontentment, patterns in your life that are holding you back; relationship difficulties, separation, divorce, family issues, children leaving home, death of parents, abuse, bereavement, trauma (ancestral, historical or recent), self-esteem (confidence and love for yourself), feeling sad, loss of identity, not knowing who you are, feeling lost for example. These are all normal issues that we all face and are often not talked about and included as part of life.
Addressing symptoms and their causes helps create a more well-rounded version of ourselves. By choosing therapy, you are making a gentle commitment to yourself to do this in a confidential, non-judgemental safe space. I am here to listen.
I work with individual adults of all ages. I offer a free initial telephone conversation which gives you the chance to ask me questions and for me to get a sense of what you might need. There is no obligation, just a time for you. The priority is for you to work with someone you can trust.
Therapy is an important healthy part of our lives, our inner world is just as important as our outer world - it is part of our health and who we are.
Training, qualifications & experience
I trained at the Institute of Psychosynthesis, London - 2005 and ongoing
Introduction to Basic Counselling Skills at Harrow College - 2005
I have experience of working with:
- trauma (incl. post traumatic stress)
- relationship issues
- family issues
- domestic violence
- cultural difficulties
- race and hate crime
- miscarriage and still births
- low self esteem and confidence
- finding that inner connection
I have undertaken Continued Professional Development in:
- Somatic Awareness and Trauma
- Working with Domestic Violence, Parents, Young People and group therapy/dynamics
- Addictions (incl. 12 Step Programme).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Mindfulness and meditation
Clay / Sand tray work
I offer a free initial telephone consultation and my current fees are £60 for a 1 hour session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client