About me
Life can feel overwhelming, shaping how you navigate daily life and relationships with others and yourself. If you're struggling with persistent worry, intrusive thoughts, or past traumas, you don’t have to face it alone. As a therapist specializing in anxiety, self-image, self-esteem, relationships, and trauma, I provide affirming support tailored to all individuals. Together, we’ll explore effective treatments to ease your struggles and help you reclaim the life you deserve, grounded in calm, confidence, and clarity.
My approach can be described as intuitive, warm and welcoming, compassionate, and understanding. I work collaboratively with you to develop a personalized plan to address your presenting issues(s), taking into consideration who you are as a person by utilizing a variety of interventions tailored specifically to treat your individual needs.
I believe a strong therapeutic relationship is key to healing. My goal is for you to feel safe, valued, and even share a laugh in session. I see you as a whole person with a unique story and strengths shaped by your journey. Together, we’ll explore how you can find balance and learn that it’s possible to be okay, even when it feels like you’re not.
Training, qualifications & experience
Level 7 Qualified Counsellor
I’m a qualified counsellor (BACP) with experience in mental health settings, supporting individuals through a wide range of challenging life experiences.
- Level 7 - MA Integrative Counselling Psychology With Counselling BSc(Hons)
- Psychology With Counselling BSc(Hons)
- Unmasked Mental Health - Counselling Coordinator
- All Well & Good LTD - Volunteer Counsellor (Online)
- MBACP (Member of British Association of Counsellors and Psychotherapists)
I’ve helped people:
- become more confident and make changes that have changed their life,
- helped people get clear on what’s most important to them and to live accordingly,
- worked with people to overcome crippling anxiety to take small steps towards goals that they never thought they’d achieve,
- manage their long-term difficulties and stress, to be able to live their life more fully,
I deeply value treating everyone with dignity, recognising their strengths, resourcefulness, and resilience. Despite the tough challenges you might be experiencing, I believe you possess the motivation to move forward towards growth and positive change.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I can offer reduced fees for students and those of low income.
When I work
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Further information
I provide individual therapy for those ages 18 & up. I offer a free phone consultation to provide a better sense of how we might work together to help you move your life in the direction you want.
Individual counselling sessions are 50 minutes long, usually taking place on a weekly basis.
