About me
Hello, and welcome. I am a UKCP registered psychotherapist with a practice room in Sowerby Bridge, West Yorkshire. I also work outside in Sowerby Bridge and Littleborough, and I also offer sessions online and on the phone for those who find that easier or are further away. I welcome enquiries from anyone searching for a space for reflection, support and growing self awareness. I am warm, compassionate and experienced, having worked for over 20 years supporting people in various capacities.
In my private, quiet therapy room we will have an opportunity to get to know eachother and gently unpack what brings you to therapy. Sometimes we will do this through talking, and sometimes we will do this more creatively in a way that suits you. We will take things at your pace and work together to allow things to unfold.
Some clients find it helpful to take therapy to an outdoor space, and I am trained in ecotherapy. If this is something you are curious about, we can explore this when we first meet.
What is ecotherapy?
Ecotherapy (otherwise known as wild therapy, outdoor therapy, or walk and talk) is a process of engaging with the other-than-human to support your therapeutic process. This process can be hugely healing, moving, regulating, sometimes challenging, and inviting of symbolism and a "flowing through" of emotions which you may find become "stuck" in a therapy room. Some people find that just stepping outside is helpful to them, whilst others like to spend time considering their relationship to the natural world alongside other issues they may be facing.
How is it offered?
Sessions are generally offered in a quiet, public, mutually convenient outdoor space such as a woodland/moorland with suitable terrain.
It is possible for this to be offered online/telephone and for us both to be outside in different locations, and our connection to the natural world can even be something to be explored in the room in my practice in Sowerby Bridge.
I hold a Certificate in Wild Therapy following a one year training course, and an Advanced Certificate in Ecotherapy; I'm happy to answer any questions you have.
Pre and post-natal therapy
I also have a special interest in pre and post-natal therapy (for planning, pregnancy, processing birth experiences and in early parenthood). Whether you are simply beginning to consider parenthood or your child is already here, this stage of life can bring up such a lot of strong and complex emotions. We can be with these together.
For those with small babies, we can talk about how to make therapy as accessible for you as possible; I know it can be hard to leave a tiny one so whilst the therapy is a space for you, you are welcome to bring your little one along, perhaps we can walk together, or meet on the phone/online; whatever you find easiest.
It can be hard to find the right therapist, and I’m happy to answer any queries you may have to help you to make the right decision for you.
Training, qualifications & experience
Experience
I have been working as a psychotherapist in private practice since 2019.
Previously, I gained 20+ years' experience working for local and national charities supporting adults, children and families around sexual and domestic violence, mental health, adoption, self harm, managing suicidal feelings, and those affected by trafficking and exploitation. I have run several groups specific to sexuality and gender, and I have supported people from many cultures and religions in the UK, as well as working overseas.
Training/qualifications
I am a UKCP Registered Psychotherapist.
- 2026 - Advanced Certificate in Ecotherapy from Pacifica
- 2017 - 2025 - 7 year Humanistic and Integrative Psychotherapy Masters (with distinction) at Bath Centre for Psychotherapy and Counselling (BCPC).
- 2024 - 2025 - Wild Therapy Certificate - One Year training
- 2015 - 2016 - Post Graduate Certificate in Psychological Therapies for Children and Young People from The University of Exeter.
- 2015 - 2016 - Independent Sexual Violence Advisor training from Lime Culture
- 2009 - 2011 - Social Work Masters from Manchester Metropolitan University
I have also completed extensive additional training throughout my 20+ year career working in social care charities, including safeguarding, and I hold an Enhanced DBS check.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I charge £60 per 50 minute session. I have a limited number of reduced rate slots - please do get in touch if the cost is a barrier for you.
When I work
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