Janey AJ Cutting, Integrative Arts Psychotherapist HCPC & UKCP reg.
As an Integrative Arts Psychotherapist I am trained in using arts therapies alongside talking therapy. My approach draws on a wide range of theoretical and creative techniques which are used to match the needs of each individual client.
I can help you with a variety of issues including anxiety, panic attacks, bereavement and loss, depression, self-esteem and identity, relationship problems, addiction and trauma.
I work in a safe, contained and confidential space that enables you to express whatever you need to. As well as talking, a session may include working with arts materials, using the imagination to access a deeper understanding of non-verbal processes. You do not need to be an artist to work in this way. There is also the opportunity to include mindfulness techniques which can deepen experience of the present moment and encourage lasting change.
Training, qualifications & experience
MA in Integrative Arts Psychotherapy - The Institute of the Arts in Therapy and Education (2011-2015)
Diploma in Integrative Arts Psychotherapy - The Institute of the Arts in Therapy and Education (2011-2015)
CATT (Childrens Accelerated Trauma Treatment) - levels 1 and 2 (2011-2012)
Certificate in Counselling - The Institute of the Arts in Therapy and Education (2011)
Advanced Diploma in the Therapeutic and Educational Application of the Arts - The Institute of the Arts in Therapy and Education (2009-2010)
BA (hons) Music (Jazz) - Middlesex University (1998-2001)
I hold a certificate in Mental Health First Aid, have trained in Transformative Dreamwork and am a longterm Mindfulness Practitioner.
My main area of clinical work has been within the field of complex needs, including learning disabilities, addiction and trauma.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Art therapy/Art psychotherapy
- Arts therapies
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Music therapy
- Other therapies
- Person-centred therapy
My fees are £50 in Sussex for a 1 hour session, and £60 in London for a 50 minute session. Concessionary rates can be discussed.
Partially funded places may be available via the Golden Yew Project Community Interest Company www.thegoldenyewproject.org
During the initial consultation we will take the time to explore your reasons for therapy, frequency and duration, fees, and get a feel for how we might work together.
My consulting room in London is easily accessible by pubic transport, (Oxford Circus 5 mins; Goodge St 10 mins), and convenient for those living/working in Central and North London - (Camden, Kentish Town, Highgate, Baker Street, Paddington, Kings Cross), as well as Islington and the City.
Underground stations: Oxford Circus (Victoria, Bakerloo, Central lines) Warren Street (Victoria/Northern Lines); Great Portland Street (City, District, Metropolitan Lines); Regent's Park (Bakerloo Line). Euston/Kings Cross mainline. It is also served by many buses.
My consulting studio in Arundel is near to Amberley train station and is most easily accessed by car.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have availability in Sussex on Wednesdays and Thursdays.
Types of client