About me
Hello, I'm an accredited CBT therapist. I'm passionate about mental health. I understand that everyone is different and different things work for for different people. CBT is mostly about trying to change our emotionsth by looking at our way of thinking and behaving, however I am also a compassionate person and sometimes it's more about opening up and talking about difficult things. I've had a lot of difficult experience myself. I will try to help with anything I can.
I've worked with depression, anxiety, trauma, personality disorders, and other less common problems. We can figure out what the problem is and how it can be improved. We can work on thought patterns, overcoming fears, life problems, and also past experiences. Understanding the past can often help us understand and manage our problems in the present.
Feel free to contact me. I'm a private and confidential person, however I am also very chatty and friendly so don't hesitate to send me a message and I'll get back to you.
Training, qualifications & experience
- BABCP-accredited CBT therapist
- MA Philosophy
- BSc PSychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
