Depression

Symptoms of Depression

Written by Family Resource Centre UK Counselling

Published 17th October 2012

What are the symptoms of depression?

Depression can affect people in many different ways. Some people experience primarily psychological and emotional symptoms, whilst others may experience a range of physical effects. The following is a list of possible symptoms of depression:

Feeling in a low mood for long periods of time
Feeling numb and empty
Feeling hopeless and helpless
Feeling tired and lacking energy
Getting no pleasure from previously enjoyable activities
Losing self-confidence and self-esteem
Losing interest in sex
Withdrawing from other people
Experiencing changes in sleeping patterns (too much/not enough)
Experiencing changes in appetite (greater or less than normal)
Finding it hard to concentrate
Preoccupied by negative thoughts
Having thoughts about harming yourself
Having thoughts about suicide

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