Anna Borowski MBACP
I am an empathic and warm counsellor based in Maldon, Essex who works with adults over 18 years of age. I have a relaxed and friendly approach to my work and can offer a confidential space where we will work at a pace you feel comfortable with. I will not tell you what to do but instead help you to find your own solutions.
At the heart of my work is the quality of the relationship with my clients. I take time to build a trusting and respectful relationship where you will be accepted and not judged. By talking about your experiences, I can help you to gain clarity about your thoughts and emotions which can reduce anxiety and result in subtle but positive changes.
I have worked with a range of clients with a variety of difficulties including depression, anxiety, low self esteem, bereavement, obsessive tendencies and relationship problems. I use psychodynamic principles to help my clients understand how events and experiences from the past can have an impact on thoughts, feelings and behaviour in the present.
I know that deciding to have counselling can be a step into the unknown so I welcome any questions or concerns you might have. Please feel free to get in touch, in confidence, using the “Email me” button above. You can also visit my website to get a feel for what is involved.
Training, qualifications & experience
Certificate in Counselling Skills (Chelmsford Counselling Foundation)
Diploma in Counselling Skills (Chelmsford Counselling Foundation)
Diploma Psychodynamic Counselling (Chelmsford Counselling Foundation)
Areas of counselling I deal with
- Attachment disorder
- Body dysmorphic disorder
- Chronic fatigue syndrome/ME
- Eating disorders
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
Counselling £40 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Entrance is via steep and narrow set of stairs so I am unable to offer wheelchair access at this time.
Types of client