Anna Borowski


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This professional is available for new clients.
This professional is available for new clients.
About me
I am a psychodynamic counsellor who works with adults face to face in Chelmsford, online via Zoom and outdoors (also known as walk and talk therapy).
I am experienced in working with a range of emotional difficulties including (but not limited to)
· Anxiety
· Depression
· Low Self Esteem
· Family Issues
· Trauma
I have a relaxed and friendly approach to my work and I believe that the most important aspect of our work together is the quality of our relationship. I can offer you a space where you can speak without judgement and in confidence and I will be accepting and respectful of your thoughts, feelings and beliefs. We will work at a pace you feel comfortable with and I will not tell you what to do but support you in finding your own solutions.
Please feel free to contact me and book 20 minute phone or video consultation so we can talk about your needs and whether the type of counselling I offer could be of benefit to you. If I am unable to help you myself, then I may be able to refer to someone more suitable.
Training, qualifications & experience
- Certificate in Counselling Skills (Chelmsford Counselling Foundation)
- Diploma in Counselling Skills (Chelmsford Counselling Foundation)
- Diploma Psychodynamic Counselling (Chelmsford Counselling Foundation)
- Certificate in Eco/Outdoor Therapy
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Other areas of counselling I deal with
I also work with adults who experienced narcissistic abuse as children.
Therapies offered
Fees
£50.00 per session
Free initial telephone or online session
Additional information
20 minute consultation - FREE - Book online through my website
- Initial assessment (first appointment) £10
- Outdoor Counselling £50
- Face-to Face Counselling £50
- Video Counselling £50
When I work
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Current availability: Wednesday afternoons & Thursday evenings
I can offer flexibility for shift workers who may not be able to make the same time every week.
Further information
I believe we all have a story to tell and you deserve to have yours heard. I have a relaxed and friendly approach to my work, taking time to build a trusting relationship with my clients. I can offer you a space where you can speak without judgement and in confidence and I will be warm, accepting and respectful of your thoughts, feelings and beliefs.
Have a look around my profile and visit my website to see how outdoor and video counselling work. You can book a free 20 minute consultation online to see if I am the right counsellor for you.