Social anxiety support group Belfast
07919 446 685
30th September 2015 - 30th September 2016, 7.30pm - 9.30pm
Open to all
£10
Source Wellbeing Centre, 330 Beersbridge Road, Belfast, County Antrim, BT5 5DY
Challenging negative thoughts facilitated by Deirdre Coyne (cognitive behavioural therapist).
- What are the most common negative thoughts for someone who suffers from social anxiety?
- What are cognitive distortions?
- How can we recognise them and stop them interfering with our lives?
When - Wednesday 30 September 2015 - 7.30-9.30pm.
Where - Room 7 Source Wellbeing Centre, 330 Beersbridge Road, BT5 5DY
Cost - £10
Just show up or contact - Deirdre Coyne - d.coyne3@ntlworld.com or 07919446685
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